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Pregnancy Guide

Conceiving for a mother is mixture of so many feelings, as in she feels joyous, proud, and tensed. It is a phase that brings a lot of happiness into a woman’s life along with so many worries and restrictions. Worries are more if it is for the first time that a woman has got pregnant, and restrictions pertaining to diet, physical activity and all remain the same whether it is the first or second time. The first trimester for a would be mother is a bit tough but she needs to grab as much information as she can, so that she can make herself comfortable and adjustable to all the changes taking place in her body. She should consult doctors, family members, friends, and yes she should read a lot about everything related to the pregnancy cycle. She should be well aware regarding her diet, exercise routine, sleep pattern, and dressing pattern.

Find out all the ways to reduce morning sickness, do prenatal yoga to benefit yourself and the baby inside. Partner of a pregnant woman also has a great role to perform, so they should also do some research on how to support their wife the best in this crucial period.

First trimester of pregnancy: Things to consider

Mood swings during the first trimester of pregnancy is quiet common. This happens primarily due to hormonal changes taking place inside your body. The chemical reactions affect the neutron-transmitter levels, to make you feel depressed or glo

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Not pregnant, still lactating: Reasons behind

Surprising as it may seem, a woman can lactate even if she is not pregnant. Lactation, which is the period of milk production from the mammary glands, is integral to childcare. The natural breast milk is the result of a composite interaction between est

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The best exercises during pregnancy

Pregnancy is one of the most important periods in the life of a woman. As a pregnant woman, you have dual responsibility to take care of yourself as well as the baby’s health and well-being. Along with good nutrition and diet, it is equally important to

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The best ways to deal with morning sickness

Morning sickness is a term that stands for a feeling of nausea and queasiness that often results in vomiting. However, morning sickness doesn't necessarily happen in the mornings, it can even continue for the entire day, making you feel very weak and mis

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A complete pregnancy care guide

Pregnancy requires you to take care of yourself in more than one way. There are some of the key aspects of prenatal care that must be observed to ease out the discomfort and to avoid any complication in the journey of motherhood, right from the time you

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Best ways to get pregnant

For a major chunk of women, conceiving is all about leading and living a whole new chapter of their lives. The news of pregnancy, for married couples, arrives as a fresh gush of monsoon wind that promises to bring in showers of happiness. Often, women hav

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Know all about different pregnancy stages

During the three trimesters of pregnancy, you can feel the growth of your baby inside your womb. Analysis of the signs and symptoms of each of the phases helps in identifying whether the baby is growing in a healthy way or not. You can also ascertain any

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Baby gender prediction: The mystic tales

There can’t be anything more fun than predicting your baby’s gender when you are expecting. Old wives’ tales about predicting baby’s genders are still a great guessing game for mommies-to be. Although these traditional and fun-filled ways to predi

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Natural remedies for heartburn during pregnancy

Suffering from heartburn during pregnancy is quite common. It leads to experiencing a burning sensation in the chest, throat and sour acidic taste in the mouth. This happens due to the increased level of hormones in your body which leads to re-flux of foo

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‘Super’ food during pregnancy

During your pregnancy, a growing fetus has only one source of food, that is you. During this time, it is very essential to consume a varied and well-balanced diet. Carrying a baby inside your womb does not necessarily mean that you have to eat for two peo

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