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Out of numerous responsibilities that are there on a parent’s shoulder regarding their children, food is certainly one of the biggest. It is of paramount importance for parents to take special care of their children’s diet. Kids tend to attract more towards junk food and aerated beverages rather than healthy nutritive food and juices probably because they only consider the taste and not its effect on their health.


This is why it is parents who are responsible to instill good food habits in their children by telling them all the pros and cons of all food products. Many a times it is seen that when a kid refuses to do a certain task, parents often lure them by offering chocolates and make them do that task. In this way the child becomes habitual of having chocolates that starts putting a negative impact on their health. Therefore, parents should be very careful while choosing ways to deal with their child. When children enter teenage, they tend to skip meals and this faulty food habit takes a toll on their health. Food habits are not made or changed overnight; it is an everyday phenomenon for which parents need to be observant.

Sneak healthy foods into your child’s diet

It is easy to buy and prepare healthy foods for the children. The hard part is getting your child to eat those nutritious foods. Parents often get frustrated during the mealtime and wonder if their children are having proper nutrients ...

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Tips to Stop Your Child from Becoming Obese

Obesity is becoming an increasing concern in many households in America, with more children treading on the fine line between normal weight and obesity daily.And in certain rare cases where the condition can be caused by a hereditary gene or ...

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Healthy choices for snack box

Active children are busy attending school, extra classes, sports and many such activities. While it is good to learn and participate in such events, it is also essential to take care of their health and particularly about their food. Healthy ...

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Healthy home-made candies for your kids

Candies are every child’s best friends! There is hardly a child who doesn’t like to pamper his sweet tooth with candies and no matter how many candies you buy, the kids can never have enough of them. If a candy ...

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Advergames affect your kid's food choices

Enticing children to eat healthy food is a task in itself, requiring some ingenuity on the part of the parents. Well, food companies have been astute enough to cash in on this to popularize their food products. They have created online games called adverg

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