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deal with high blood pressure

How to deal with high blood pressure

Hypertension is known as the silent killer as it can affect your heart and kidney and a person can get a stroke without any warning symptoms. If you are diagnosed with high blood pressure then you need to take proper care of yourself by following some he

deal-with-rejection-from-your-husband

How to deal with rejection from your husband

Rejection caused by an egoist and self occupied husband can be hard to cope. It can make you feel depressed because of getting ignored and your emotions getting brushed aside but you ought to be strong to face this situation. Here are some ways to deal wi

deal-with-blood-pressure

How to deal with blood pressure

It is seen that many people suffer from high blood pressure, usually as they age but other factors like stress, being overweight, poor diet also contribute to this problem. However, it is possible to control your blood pressure by adopting some lifestyl

deal with your mother in law

How to deal with your mother in law

The word mother-in-law may fill your heart with self-doubt and apprehension. But, you can improve the condition and get along well with her by following some simple guidelines. Here are a few steps to deal with your mother-in-law.

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