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How to deal with morning sickness(Version-2)

Morning sickness can spoil your day. No matter how many precautions one takes, you cannot avoid it. The queasiness may come and go as it pleases. However finding the cause and taking appropriate steps might actually help to avoid such type of morning si

Anxiety and stress is one of the major ailments

How to deal with anger and anxiety

Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be

severe anxiety disorder

How to deal with severe anxiety disorder

Too much of anxiety can lead to intense stress. It is very important to deal with the disorder in an effective manner without causing any further damages to oneself. Try to minimize your anxiety actions and engage in different activities, which divert you

deal with morning sickness

How to deal with morning sickness

The nausea and vomiting that occurs when you are pregnant is also termed as “morning sickness.” The increased levels of hormones in the body are primarily responsible for this sickness. The sickness is often triggered with some smell or food-taste and ten

How to deal with paranoia

Paranoia is a constant feeling of extreme anxiety and fear that borders on negativity. People who are paranoid always doubt others’ motives and think that they do not mean well when actually the other person could just be a normal individual. Paranoia c

How to deal with anxiety and stress without medication

Stress is a part and parcel of life. Maybe the only person without stress will be a lifeless one! While stress is positive for it keeps the steam going for accomplishing any task, sometimes it becomes too much, leading to health problems. The first thing

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