Practice
How to overcome stage fright
It takes a lot of courage to go up on the stage and deliver a speech or render a performance. Stage fright can make even the best prepared person blunder on stage. Given below are some tips on how to overcome stage fright.
How to deal with social anxiety and depression
Social anxiety is the fear and anxiety developed in a person that he will be judged negatively in social situations. This fear and anxiety causes feelings like embarrassment, low self confidence and depression. Here are some ways to deal with this fear.
How to deal with anger and resentment
The feelings of anger and resentment is quite normal for human beings. But, their effects might bring enormous losses in terms of money, health and relationships. One can easily overcome this treacherous behavior if he/she knows how to manage such situati
How to deal with separation anxiety in relationships
There is no drugstore remedy for separation anxiety disorder as it is the outcome of extreme mental attachment of the sufferer with another person. Hence, only way to cope with the same is to create confidence by adopting various measures.
How to deal with gas
Sometimes, after eating some foods, your stomach experiences pain in certain areas. This pain is due to the accumulation of gas which has been released by the food you have eaten. This gas needs to be vented out and you should know how to deal with it.