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anxiety attacks at night

How to deal with anxiety attacks at night

With an increase in pressures and stress in everyday life the number of people suffering from anxiety attacks has increased manifold. Anxiety attacks at night is a terrible experience and only the people suffering from it can understand its effects.

How-to-deal-with-teenage-girls.

How to deal with teenage girls

Teenage is a very delicate phase of a growing child which has to be handled with care. Here are some points which will help you to deal with teenage girls.

How to deal with snoring

Whether it is you or your spouse who snores, snoring can be a problem for the quality of your sleep as well as the quality of your life. Fortunately, there are ways to deal with snoring and here we have given some of them.

How to deal with distress

Distress situation usually occurs when it becomes too difficult to handle some kind of work load, emotional pain, or depression. Here are some ways to help you deal with distress situation.

How to deal with a fever

Fever is a sudden reaction to a weakened immune system. Your body is trying to fight off an infection that is fast invading your system. There are many things that you can do to keep your fever under control and prevent instances like fits. However, in sp

How to deal with flu

“Prevention is better than cure” applies to most illnesses but could be a tricky execution when it comes to influenza. As common cold and flu are viral diseases, you may contract them anywhere, possibly from people who don’t show symptoms of the disease

How to deal with acne

Acne is a skin problem common in everybody. The oil glands in your skin causes over-secretion of sebum, this in turn results in acne breakouts. Stress, hormonal imbalance and improper diet are the factors influencing acne. If left untreated, they may lead

Teenage is a very delicate phase of a growing child

How to deal with teens

Teenage is a very delicate phase of a growing child which has to handled with care. Parents should pay attention to the problems of their children at this point of age

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