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People suffer from a heart attack

How to deal with a heart attack

People suffer from a heart attack when the blood supply gets blocked and as a result oxygen supply gets hampered. This results in damage to the heart muscles and can often claim the life of the person or make him disabled. Therefore, knowledge about deali

deal with altitude sickness

How to deal with altitude sickness

Altitude sickness, also known as acute mountain sickness (AMS) or hypobaropathy, occurs on account of low air pressure and low oxygen levels at high altitudes. It results in several mild, moderate and severe conditions like dizzy spells, headaches, nose b

Anxiety and stress is one of the major ailments

How to deal with anger and anxiety

Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be

How to deal with the problems of doping

Doping has become a serious issue these days and is rapidly increasing. Taking unprescribed medicines and other illegal drugs to increase mental or physical performance falls under doping. Even though doping has temporary good qualities, however its long

How to deal with stressful situations in life

Stress is one of the biggest evils of the present modern day life. It not only damages our mental stability but also wrecks havoc on our health. Moreover, it is soon followed by frustration, depression and other behavioral disorders making the situation

How to deal with a heart attack when alone

It is seen that around thirty percent of deaths worldwide are due to heart attack, which occurs when coronary arteries or the blood vessels which supply nutrients and oxygen to the heart muscles thicken due to the deposition of cholesterol and other fatty

How to deal with anxiety naturally

In the stressful world of today, you may find many such people who complain about their anxiety. Anxiety can be due to many reasons and if not controlled on time, it can have lots of negative effects on your mind and body. Here we have given some tips on

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