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How to deal with stressful situations in life

Stress is one of the biggest evils of the present modern day life. It not only damages our mental stability but also wrecks havoc on our health. Moreover, it is soon followed by frustration, depression and other behavioral disorders making the situation

How to deal with anger at workplace

Workplace is where we spend most of our time, working in an atmosphere that can be satisfying as well as demanding at the same time. With cut throat competition and deadlines to be met, an otherwise calm person can lose his or her temper and hurl out abus

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