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anxiety attacks at night

How to deal with anxiety attacks at night

With an increase in pressures and stress in everyday life the number of people suffering from anxiety attacks has increased manifold. Anxiety attacks at night is a terrible experience and only the people suffering from it can understand its effects.

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How to deal with problems at work

In the present competitive scenario, there is no such thing as a no-stress job. Excessive stress at work not only affects your professional health and reduces your productivity, but also damages your social life and mental health, thereby throwing your li

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