GAD, generalized anxiety disorder is associated with the feeling of extreme worry. These worries or in other words, GAD brings in more and more of stress. Other associated symptoms of GAD are lack of concentration, tensed muscles, nausea, etc. Here are so
Irrespective where we go, we are surrounded by all sorts of people. And one such set of people are abusive or negative. Let us see how you can deal with abusive people.
Irrespective of your position in office, whether you are the owner or an employee, non professionals can mar the very spirit of work. In fact, every office, more or less, has at least one non professional person to account for. Keeping such consi
Whether it is about losing that very special person to death or calling it quits because of a petty squabble, dealing with the loss of friendship is difficult. However, as they say, where there is a will there is a way. So, try and overcome t
All the living organisms in this world experience fear in one form or the other. Human beings are not an exception too. The only solution to deal with fears is by learning how to overcome them.