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stress at school as student and as teacher

How to deal with stress at school as student and as teacher

When it comes to dealing with school stress, children tend to take their school life seriously, in turn adversely affecting their health. Remember, if you do not control stress at the right time, stress will start controlling you. Check out the easy ways

man in stressful situation

How to deal with stressful situation | How to be calm

Some situations, such as family emergencies, public speaking and job interview can be very stressful if we are not accustomed to such situations. Here are some solutions for remaining calm when such situations arises.

How to deal with extreme stress

Life can be stressful due to a number of causes and factors. To avoid unnecessary complications or problems caused by stress, you must learn to deal with it the right way. Read on to find out how you can deal with extreme stress.

Guide on How to Deal With Anxiety and Stress at Work

Contrary to popular belief, learning to effectively counter work related anxiety and stress is not a complex process. All that is required is to instill a sense of self-discipline and change or modify certain behaviors.

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