Dr Prem Life A Great Life Logo-R

hormones

Sadness makes you pessimistic

What is Grief or Sadness (and How Can Your Overcome it)

Whether major or minor, there are many instances that can cause sadness or grief, which is normal in everyone’s life. We must learn to be more at ease with such feelings, as it can otherwise affect our mind and health adversely. Here are some ways in wh

How to deal with the problems of doping

Doping has become a serious issue these days and is rapidly increasing. Taking unprescribed medicines and other illegal drugs to increase mental or physical performance falls under doping. Even though doping has temporary good qualities, however its long

How to deal with despair

The feeling of despair arises when a certain situation is going absolutely in a wrong direction and you are filled with a sense of hopelessness, with the feeling that nothing will make the situation correct again. The sense of despair is common among indi

How to deal with PMS

During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th

How to deal with anxiety and stress

Stress and anxiety dominate our lives. It is not possible to eliminate these emotions from our lives, but learning to deal with these two can help you in leading a happy life with a more positive outlook.

How to deal with acne

Acne is a skin problem common in everybody. The oil glands in your skin causes over-secretion of sebum, this in turn results in acne breakouts. Stress, hormonal imbalance and improper diet are the factors influencing acne. If left untreated, they may lead

How to deal with pregnancy

Pregnancy brings joy into a woman’s life but it also brings a lot of stress and strain. Getting help for stress and strain during the trimesters will sail you through a smooth journey. Here are some ways with which you can easily deal with the stress and

Scroll to Top