Face
How to deal with acne
Acne is a very common skin condition which affects people of all ages especially the teens. Hormonal variations, oily food, stress filled life, bacterial infections etc are some of the major causes of acne. Read on to find some of the best solutions which
How to deal with social anxiety and depression
Social anxiety is the fear and anxiety developed in a person that he will be judged negatively in social situations. This fear and anxiety causes feelings like embarrassment, low self confidence and depression. Here are some ways to deal with this fear.
How to deal with generalized anxiety disorder
GAD, generalized anxiety disorder is associated with the feeling of extreme worry. These worries or in other words, GAD brings in more and more of stress. Other associated symptoms of GAD are lack of concentration, tensed muscles, nausea, etc. Here are so
How to deal with jealousy, insecurity and low self-esteem
Jealousy, insecurity and low self esteem are three major factors that decide our level of happiness, the lower they are, the happier we become. The following are a few ways to deal with these problems.
How to deal with sarcasm
Sarcasm is a type of criticism which can amend your follies or can make you aggressive as you are hurt by the sarcastic comments. However, it is easier to criticize than to be correct. So if you think about it logically, you can overcome your shortcomings
How to deal with a nervous breakdown
In case you are struck by the onslaught of nervousness, hold your breath. However, it is easier said than done. Chances are that you have been gripped by the fear of failure just before the moment of action. To buckle under pressure is the root cause of n