Altitude sickness, also known as acute mountain sickness (AMS) or hypobaropathy, occurs on account of low air pressure and low oxygen levels at high altitudes. It results in several mild, moderate and severe conditions like dizzy spells, headaches, nose b
When children come out of the protective covering of parents, it is quite obvious that they will face a lot of problems when they meet other people or children from different walks of life. This causes anxiety. But, there are a lot of steps to deal
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
Stress is one of the biggest evils of the present modern day life. It not only damages our mental stability but also wrecks havoc on our health. Moreover, it is soon followed by frustration, depression and other behavioral disorders making the situation
Modern and fast-paced life has affected children in many ways. Among the negative aspects, children face huge amount of stress and anxiety almost everywhere, inside and outside the home. Children do experience normal anxieties and fears such as stranger a
Stress is a part and parcel of life. Maybe the only person without stress will be a lifeless one! While stress is positive for it keeps the steam going for accomplishing any task, sometimes it becomes too much, leading to health problems. The first thing
Bullying is very common in schools and most of us would have such experiences where we could not do anything to stop the bully. They can harass the students and make their life hell. This is why it is important to know a few tricks to deal with bullies in
Many families do not have a plan to deal with anger, whether it is the outburst of a two years old or the ranting and raving of a 14 years old. Handling children’s anger is often bewildering, challenging, and stressful for adults; but finding out effectiv
Dealing with work may not be an easy task if you are stressed out or overloaded. You have to devise a special strategy to deal with work and balance it with your life. Given below are some simple tips to deal with work.
Dizziness is a common symptom associated with many conditions. Though not a serious condition as such, dizziness that is associated with many serious disorders can be very scary and require immediate medical attention. For dizziness that crops up due t