Diet
How to deal with dry skin
Dry skin often becomes worse in autumn, as it gets aggravated by the lack of moisture in the air. Dry skin can be uncomfortable, and people having such a condition have to take extra care of their skin in order to prevent excessive dryness and flaking of
How to deal with diabetes(Version-2)
To deal with diabetes, you need to take care of some more things that could enable your body to cope with diabetes and make you remain healthy. Apart from taking care of cholesterol, blood sugar level etc, you need to take some more precautions and follow
How to deal with shin splints
As the name suggests shin splints is concerned with pain in the shinbone, a large bone in front of the lower leg. It can be a result of rigorous training session, lack of warm-up, running on hard surface or even improper stretching. Here are few tips to h
How to deal with PMS
During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th
How to deal with epilepsy
People with epilepsy live a life full of frustration, embarrassment, and fear. It is an emotional roller coaster that can have profound and long lasting effects on the affected person. Here are some tips that will help you deal with epilepsy.
How to deal with menopause
Menopause is the term used to describe the stage in women’s life when menstruation stops. Some of the common signs of menopause includes stress, hot flashes, mood swings, depression, anxiety, low energy levels etc. The best way to cope up with these signs
How to deal with diabetes
Diabetes is not a single disease, but is more accurately described as a group of diseases in which high levels of blood glucose results from defects in insulin secretion, insulin action or both. Have a look at some points how we can deal with diabetes.
How to deal with dry skin
Dry skin is a very common problem in men and women and is especially severe during the cold winter months. A bit of care and some simple methods will help in treating this problem adequately and help your skin remain well moisturized all throughout the ye
How to deal with trauma
Traumatic experiences are one of the most difficult phases of our lives. However, what is even more difficult then it is the post traumatic stress and depression that follows such experiences. Here are some tips that can help you deal with trauma.