deprivation
How to deal with anger and anxiety
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
How to deal with exam stress
Stress can come as a natural component during exam time. A motivating degree of stress can be acceptable, but an elevated level can be upsetting and bad for your body.
How to deal with your anger
We all know that anger can be a really destructive emotion. It can show adverse effects on your health and if you are unable to deal with your anger skillfully, then it can affect virtually every other aspect of your life including relationships and caree
How to deal with acne
Acne is a skin problem common in everybody. The oil glands in your skin causes over-secretion of sebum, this in turn results in acne breakouts. Stress, hormonal imbalance and improper diet are the factors influencing acne. If left untreated, they may lead