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How to deal with generalized anxiety disorder
GAD, generalized anxiety disorder is associated with the feeling of extreme worry. These worries or in other words, GAD brings in more and more of stress. Other associated symptoms of GAD are lack of concentration, tensed muscles, nausea, etc. Here are so
How to deal with anger and anxiety
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
How to deal with a sore throat
Sore throat can crop up at any time of the year and can be very distressing with constant itching, inflammation, pain, and dryness. It always accompanies a respiratory infection and can be easily treated with some simple home measures. Read on to know how