Carbohydrates
How to deal with altitude sickness
Altitude sickness, also known as acute mountain sickness (AMS) or hypobaropathy, occurs on account of low air pressure and low oxygen levels at high altitudes. It results in several mild, moderate and severe conditions like dizzy spells, headaches, nose b
How to deal with cravings
Cravings to gobble food can lead to a lot of health issues. These irresistible urges are known as cravings and can drastically make you put on weight. People often get cravings for sweet food, fatty food, meat, etc. Dealing with these should be done on pr
How to deal with tiredness
Most of us feel tired at one time or another. If you find yourself in such a situation where you are feeling tired constantly, then you need to take some serious measures to improve the condition. Listed below are some simple measures to deal with tired
How to Deal With Literally Any Type of Food Craving
Sudden food cravings may trigger another unhealthy schedule, lead to obesity, mood swings and a lot more. Let’s discuss some ways of fighting the urge to eat like a beast.