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anxiety attacks at night

How to deal with anxiety attacks at night

With an increase in pressures and stress in everyday life the number of people suffering from anxiety attacks has increased manifold. Anxiety attacks at night is a terrible experience and only the people suffering from it can understand its effects.

How to deal with anxiety in children

Modern and fast-paced life has affected children in many ways. Among the negative aspects, children face huge amount of stress and anxiety almost everywhere, inside and outside the home. Children do experience normal anxieties and fears such as stranger a

How to deal with fear and anxiety

Whenever you experience fear and anxiety, just remember that you are not alone in facing this problem. In fact, everyone experiences fear in their life. Some people overcome it while some others don’t. Here are a few simple techniques that will help you e

How to deal with a pregnant woman

How to deal with a pregnant woman

Pregnancy affects a mother’s body in many ways. She has to face a lot of issues like morning sickness, aches, pains, insomnia etc. A good husband should be very caring and patient while dealing with a pregnant woman. There are a lot of things that you ca

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