beliefs
How to deal with emotional blackmail
When people close to us make us do what they want, we often donât understand that we have been a victim of emotional blackmailing. Slowly and steadily we drop away into a place where our decisions and even our behavior are controlled by them. Let us tak
How to deal with a dysfunctional family
Individuals from dysfunctional families have trouble experiencing a sense of belonging and self worth in their daily lives. They find themselves repeatedly drawn into self-defeating and self-destructive patterns of behavior, without being able to unders
How to deal with a narcissistic mother in law
A bragging, goading, nagging, intruding, competing, defeating narcissistic mother-in-law that keeps pushing you to the law and never misses a chance to irate you is the biggest threat that can rock your married paradise. The narcissistic mother-in-law is
How to deal with anger and anxiety
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
How to deal with clinical depression
Clinical depression is a severe medical condition that affects your body, thoughts, mood and behavior. People suffering from this depression say that, “they don’t feel like themselves anymore”. Hence, we have given several ways to deal with clinical depr
How to deal with rude people in public
Rude people in general are not much concerned about âwhereâ and âto whomâ in public. They expose their rudeness without any inhibition and thus it is better to remain careful and carefree at the same time from such personalities. It must be noted