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anxiety disorder symptoms

generalized-anxiety-disorder

How to deal with generalized anxiety disorder

GAD, generalized anxiety disorder is associated with the feeling of extreme worry. These worries or in other words, GAD brings in more and more of stress. Other associated symptoms of GAD are lack of concentration, tensed muscles, nausea, etc. Here are so

How to deal with anxiety

With today’s hectic lifestyle, you will find every other person suffering from anxiety and high stress levels. This can have significant negative impact on both the physical and mental well being of a person. Read on further to know about some easy ways t

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