{"id":38511,"date":"2013-08-10T07:43:01","date_gmt":"2013-08-10T07:43:01","guid":{"rendered":"https:\/\/drprem.com\/homeguide\/bathexercise-lets-you-workout-in-the-shower\/"},"modified":"2013-08-10T07:43:01","modified_gmt":"2013-08-10T07:43:01","slug":"bathexercise-lets-you-workout-in-the-shower","status":"publish","type":"post","link":"https:\/\/drprem.com\/homeguide\/bathexercise-lets-you-workout-in-the-shower\/","title":{"rendered":"BatheXercise lets you workout in the shower"},"content":{"rendered":"

What is the single biggest excuse that people give to
\njustify why they don\u2019t work out? That they don\u2019t have enough time for it in
\ntheir packed schedule. This has led to the development of various hybrid workouts
\nand even ways a workout can be fitted right into your daily chores. As inspired
\nas using vacuuming and dusting to tone your arms and taking the stairs to get
\nyour daily dose of cardio sounds, it isn\u2019t \u201cfun\u201d and hence people just skip
\ndoing so and then crib about how they have no time for a \u201cproper\u201d workout.<\/span><\/p>\n

<\/p>\n

<\/p>\n

And that is where the BatheXercise system by designers Li
\nLin and Chen-Yu Lee comes in really handy. The system is designed to give you a
\nworkout during a shower. And since a shower is the only time that allows most
\npeople to take their minds off work and chores, it provides them with the
\nperfect way to get a workout in without feeling stressed.<\/p>\n

<\/p>\n<\/p>\n

The BatheXercise system features a set of three basic
\nworkout tools including a dumbbell, a shower gel\/soap dispenser and a toning
\ntube. The dumbbell can be used while standing in the shower, sitting in the
\nbathtub or on the toilet to shape arms while the dispenser can be used to stretch
\nout hamstrings and the lower back if placed on the floor during showers. <\/p>\n

<\/p>\n

Of the
\nthree, the toning tube is by far the most interesting and functional as it is
\ncovered by a loofah that can be used to scrub the back or torso while working
\nout the back or the pecs. The BatheXercise system was one on the entireties at
\nthe 2013 TISDC Design Competition and we hope to see it on store shelves soon
\nenough.<\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

What is the single biggest excuse that people give to
\njustify why they don\u2019t work out? That they don\u2019t have enough time for it in
\ntheir packed schedule. This has led to the development of various hybrid workouts
\nand even ways a workout can be fitted r<\/p>\n","protected":false},"author":1,"featured_media":38512,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1625,1633],"tags":[1816,1817,1818,1819,1820,1821,1822,1823],"class_list":["post-38511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bathrooms","category-design","tag-bathexercise","tag-chen-yu-lee","tag-dumbbell","tag-li-lin","tag-soap-dispenser","tag-tisdc-design-competition","tag-toning-tube","tag-workout"],"_links":{"self":[{"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/posts\/38511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/comments?post=38511"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/posts\/38511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/media\/38512"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/media?parent=38511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/categories?post=38511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/homeguide\/wp-json\/wp\/v2\/tags?post=38511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}