Weight Loss

A beginner’s guide to the science of slimming and calorie burning

A beginner’s guide to the science of slimming and calorie burning

According to recent findings, the worldwide obesity epidemic is becoming a major concern. As per the recent studies, close to…
Why Should You Lose Weight On The Belly And Gain Control Of Your Life?

Why Should You Lose Weight On The Belly And Gain Control Of Your Life?

Obesity is one of the biggest problems faced today that many people are at risk of. At a very early…
Best Weight Loss Plan for Middle-Aged Women

Best Weight Loss Plan for Middle-Aged Women

As you near your middle age. health issues for most women start getting intense. Of course, this is nothing but…
Eight Ways to lose belly fat 

Eight Ways to lose belly fat 

Belly fat isn’t just a “looks” problem, it also brings about a host of health issues. It also poses a…
Here’s why weight loss is more about food quality than quantity

Here’s why weight loss is more about food quality than quantity

The easiest way to welcome a variety of diseases such as diabetes, stoke, cardio vascular diseases and certain cancers is…
Unleashing the secret weapon – The healthy foods that help with weight loss

Unleashing the secret weapon – The healthy foods that help with weight loss

Keeping in shape and having that right body weight is important. While there are many ways to reduce weight, choosing…
Eat like a toddler for that cool weight loss regimen

Eat like a toddler for that cool weight loss regimen

Following a diet plan and habits similar to toddlers can be a great help for those trying to lose weight.…
8 Crazy celebrity diet tips for losing weight

8 Crazy celebrity diet tips for losing weight

Celebrities are stars after all, and their lifestyles are unique, each with its own quirks and eccentricities. For instance, if…
Snacks for those on a weight loss diet

Snacks for those on a weight loss diet

A lot of times, we find it easier to buy snacks from the vending machine that is full of junk.…
Quick recipe items for your weight loss regime

Quick recipe items for your weight loss regime

Obesity is a common problem and it is vital to get rid of it as it can lead to other…
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