Weight Gain

Dealing with fried foods, the villains of weight gain

Dealing with fried foods, the villains of weight gain

Many of us feel guilty when we consume fried food items, especially when we are on a diet. What makes…
5 Points why Atkins diet is so effective

5 Points why Atkins diet is so effective

Atkins diet forces your body to utilize its already stored fat deposits and makes your body a fat burning engine…
Health benefits of eating Kale

Health benefits of eating Kale

  In this current day and age, it is vitally important for individuals to stay in top physical condition because…
Shake it up with nutritional diet shakes

Shake it up with nutritional diet shakes

Looking to lose weight without having to deprive yourself of delicious tasting food and drinks? Why do you need to…
9 Foods which are recommended for blood type B

9 Foods which are recommended for blood type B

People have different needs as per their blood groups. Food and blood are very closely interconnected. Those with blood type…
9 Foods which are recommended for blood type AB

9 Foods which are recommended for blood type AB

The human body consists of 4 different blood group combinations and each blood type has its own individual tendency of…
7 Facts to show the bad side of chitosan weight loss supplements

7 Facts to show the bad side of chitosan weight loss supplements

Chitosan is a popular weight loss supplement made of ‘chitin’ molecules that are derived from the hard external shells of…
Best sources of essential chromium for the elderly

Best sources of essential chromium for the elderly

Chromium, a crucial mineral, helps to maintain the blood glucose levels and aids in standard performance of the human body.…
11 Ways food supplements may backfire on you

11 Ways food supplements may backfire on you

Food supplements are usually taken when the body is in need of some vital nutrients and these are taken as…
7 Side effects of Endura Mass and how to gain weight naturally

7 Side effects of Endura Mass and how to gain weight naturally

Body weight has been an issue which has been troubling people since ages. While people with a high body weight…
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