Natural Diet

Add sattu to your diet for several health benefits

Add sattu to your diet for several health benefits

Sattu has been a nutritious food from time immemorial. Including sattu in your everyday life proves to provide tremendous energy…
Consider these cow milk alternatives, which lack lactose

Consider these cow milk alternatives, which lack lactose

Cow’ milk is rich in nutrients, agreed, but none of these nutrients is such, which cannot be obtained from another…
All that you wanted to know about the raw food diet

All that you wanted to know about the raw food diet

There are practitioners of alternative medicine who consider the raw food diet as supreme. Raw food doesn’t essentially mean everything…
Best sources of calcium for overall health and strong bones

Best sources of calcium for overall health and strong bones

Strong bones are the foundation of good health, and calcium is the nutrient you want in your diet for that…
Use a detox this summer to cleanse your body

Use a detox this summer to cleanse your body

In the regular and repeated processes of the body, a lot of toxins build up in our system. Getting rid…
Amazing foods to have in your kitchen cabinet for a better diet

Amazing foods to have in your kitchen cabinet for a better diet

There are food substances, which we ignore to add in our diet or are ignorant about their benefits. Including these…
Healthy ways you can use to quit sugar for good

Healthy ways you can use to quit sugar for good

Excessive consumption of sugar is bad for health and can lead to several health problems. It can be really hard…
Diet and nutrition that pave the way to excellent mental health

Diet and nutrition that pave the way to excellent mental health

When maintaining the proper diet, it becomes essential to eat right. Eating right means cutting the junk food from the…
Top diet hoaxes that the internet reveals

Top diet hoaxes that the internet reveals

Lose 30 pounds in 30 days! Hinder the assimilation of fat, carbs, and calories with this pill! Wear this and…
Foods that help in detoxifying the body and keeping fit

Foods that help in detoxifying the body and keeping fit

We cannot prevent toxins from getting inside our physiological system but cleansing the system is a must. Detoxification should be…
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