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The undeniable effect of climate change on mental health

The undeniable effect of climate change on mental health

Effects of climate change on mental health are perceived as a growing threat. We are obviously not talking about seasonal…
Distracted Eating: Why it’s bad to watch TV or Phone while eating

Distracted Eating: Why it’s bad to watch TV or Phone while eating

Distracted eating prompts you to eat more. If you watch TV or look into your phone or even read a…
11 applications of artificial intelligence in medicine

11 applications of artificial intelligence in medicine

Applications of artificial intelligence (AI) in medicine are creating a bigger impact on healthcare by bridging the gap between the…
9 Foods known to be the best source of coenzyme Q10

9 Foods known to be the best source of coenzyme Q10

Coenzyme Q10 was discovered in 1957 by Dr. Frederick Crane. This substance occurs in the plants and animal tissue. In…
Play therapy for childhood trauma – how does it work?

Play therapy for childhood trauma – how does it work?

Play is not just a play, but a mode of communication for kids. They communicate their emotions better by playing.…
The effect of positive thinking on physical health

The effect of positive thinking on physical health

People fall into two categories, optimists and pessimists ignoring the overlapping grey areas. While the effect of positive thinking on…
STUDY – Easy ways on how to maximize the benefits of walking

STUDY – Easy ways on how to maximize the benefits of walking

Studies have now provided us, one more reason to get out of bed and go for a walk in the…
10 natural dopamine antagonists that limit happy hormone

10 natural dopamine antagonists that limit happy hormone

Dopamine is a neurotransmitter (serotonin is its well-known buddy) that monitors communication in the brain by sending signals, triggering an…
10 Best sources of calcium for the elderly

10 Best sources of calcium for the elderly

Calcium helps to keep our teeth and bones healthy and strong apart from playing an important role in the functioning…
Dry eye syndrome and how you can deal with it

Dry eye syndrome and how you can deal with it

Tears not only roll down from your eyes when you cry but they have an extremely important purpose to serve.…
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