Healthy Food

4 Super Easy Food Recipes For Millennials And Their Hunger Pangs

4 Super Easy Food Recipes For Millennials And Their Hunger Pangs

Statistics around the globe tell us one thing in common. Men and women around the world – especially the ones…
4 Vegan Comfort Food Recipes Your Heart Will Fall In Love With

4 Vegan Comfort Food Recipes Your Heart Will Fall In Love With

You know what a comfort food is. If you are feeling down and low, tired and exhausted – you head…
Time saving cooking tips to help you eat healthy

Time saving cooking tips to help you eat healthy

Eating home cooked meals is the best way to eating healthy. Even the most healthiest food available outside is not…
7 brain foods that helps you focus and concentrate

7 brain foods that helps you focus and concentrate

Whether it’s exam stress or project anxieties, there may have been numerous times that you wanted to focus but it…
4 Cuisines Ideal for Keeping up your Entrepreneurial Energy on Business Trips

4 Cuisines Ideal for Keeping up your Entrepreneurial Energy on Business Trips

As a worldwide public speaker, delivering keynote speeches and specialist training workshops to professionals in more than 25 nations, Dr.…
Health Benefits that Make Asafoetida a Popular Spice in India, Even if It’s Forgotten in the West

Health Benefits that Make Asafoetida a Popular Spice in India, Even if It’s Forgotten in the West

Asafoetida or ‘hing’ as it is known in Hindi, is derived from ‘foetid’ in Latin, meaning “smelly”.  This is because…
A Quick Guide For Making Healthier Food Choices

A Quick Guide For Making Healthier Food Choices

Healthy food choices matter if you want to live a healthy life. Paying attention to your diet can help you…
10 Foods that Are Friends of Your Heart

10 Foods that Are Friends of Your Heart

Heart disease has become quite common these days. Many studies are suggesting that the food that you eat can contribute…
Benefits of having seasonal fruits and vegetables on your table 

Benefits of having seasonal fruits and vegetables on your table 

Want to relish a healthy plate? Seasonal fruits and vegetables are undoubtedly the best choice. You get immense benefits beyond…
Twenty foods you should eat for muscle gain

Twenty foods you should eat for muscle gain

If you are seriously looking for some gain in your muscle tone, weight training alone won’t suffice. You will need…
Back to top button
Close