Cheese Nutrition Facts?

Hey all foodies, Cheese comes in my everyday diet, i eat cheese like I eat any other milk item, and only thing is that I like to have cheese more than anything else.  If you can share with me the nutrition facts of cheese, I would appreciate if you tell me some mind boggling cheese recipes which are less in calories and good for the health. Can you name a few variety of cheese? Asta la vista…

 

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