{"id":65897,"date":"2019-04-11T12:35:04","date_gmt":"2019-04-11T12:35:04","guid":{"rendered":"https:\/\/drprem.com\/guide\/?p=65897"},"modified":"2022-03-19T09:06:29","modified_gmt":"2022-03-19T09:06:29","slug":"the-pros-and-cons-of-wearing-sunglasses-all-the-time","status":"publish","type":"post","link":"https:\/\/drprem.com\/guide\/the-pros-and-cons-of-wearing-sunglasses-all-the-time\/","title":{"rendered":"The Pros and Cons of wearing sunglasses all the time"},"content":{"rendered":"<div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>We love wearing our <a href=\"https:\/\/designbuzz.com\/self-energy-converting-sunglasses-alter-harmful-radiations-into-green-energy\/\" target=\"_blank\" rel=\"noopener\">stylish sunglasses<\/a>, both as protection against the sun as well as a fashion accessory. Some people love wearing them all the time, and we hardly ever get to see their eyes. People sometimes have medical reasons why they have to wear their shades even at night. Many people, especially those in the limelight wear their glamorous sunglasses at night too, maybe because it gives them a sense of anonymity. Whatever be the reason, should we be w<em><strong>earing sunglasses all the time<\/strong><\/em>? Check out these pros and cons of wearing sunglasses all the time:<!--more--><strong>\u00a0<\/strong><\/p>\n<h2>First, what type of sunglasses should you choose?<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-65907\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/choosing-sunglasses.jpg\" alt=\"choosing sunglasses \" width=\"800\" height=\"534\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/choosing-sunglasses.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/choosing-sunglasses-300x200.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/choosing-sunglasses-768x513.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/choosing-sunglasses-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>To get the most out of your chic sunglasses, it\u2019s not enough to just choose them on the basis of brand or style.<\/p>\n<ul>\n<li>Look for the ones which offer UV 400 or 99-100% UV absorption. This means that the sunglasses will block both UVA as well as UVB sunrays<\/li>\n<li>Dark lenses are not necessarily better esp. if they don\u2019t have UV protection<\/li>\n<li>Sunglasses made out of ground glass is better as they don\u2019t distort vision, rather than those made out of pressed plastic which causes vision distortion when you look right or left<\/li>\n<li>Choose larger frames and wraparound styles (esp. if you are fond or skiing or surfing), as they offer more protection from UV rays<\/li>\n<\/ul>\n<h2>Pros and cons of wearing sunglasses all the time<\/h2>\n<p>Whether it\u2019s bright and sunny, or overcast with grey skies, we love wearing our sunglasses that we don\u2019t consider what effect it would have on our eye health.<strong>\u00a0<\/strong><\/p>\n<h2>Pros<\/h2>\n<h3>1. We can see better in the sun<\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-65908\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/We-can-see-better-in-the-sun.jpg\" alt=\"We can see better in the sun\" width=\"800\" height=\"536\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/We-can-see-better-in-the-sun.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/We-can-see-better-in-the-sun-300x201.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/We-can-see-better-in-the-sun-768x515.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/We-can-see-better-in-the-sun-585x392.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>The obvious reason why we wear our sunglasses is that they protect us from the strong glare of sunlight. On extremely sunny days, if you don\u2019t wear sunglasses, you might get migraines or headaches.<\/p>\n<h3>2. Sunglasses offer us protectin from harmful UV rays<\/h3>\n<p>One of the reasons to wear sunglasses is that they protect us from <a href=\"https:\/\/drprem.com\/health\/understanding-preventing-damage-uv-radiation\">harmful UV rays<\/a>, which are present in strong sunlight as well as when the sun is not so bright. So that is a good reason to wear the sunglasses on overcast or cloudy days. The sun may damage the following parts of the eye:<\/p>\n<ul>\n<li><strong>Retina: <\/strong>Some studies have made a connection between exposure to UV light and macular degeneration, which can lead to blindness.<\/li>\n<li><strong>Whites of eyes: <\/strong>If the conjunctiva, the thin membrane which covers the whites of eyes is damaged by the sun so that it thickens, your eyes will be inflamed and irritated, and your vision will be disturbed.<\/li>\n<li><strong>Lens: <\/strong>UV light damage can lead to cataract development, i.e. cloudiness on eye lens which will lead to vision problems. So for better eye health, we should wear sunglasses in the sun.<\/li>\n<li><strong>Iris: <\/strong>People who have blue eyes definitely should wear sunglasses as blue eyes are more susceptible for UV light damage.<\/li>\n<li><strong>Cornea: <\/strong>Even the cornea can be acutely sunburned, which can cause serious pain and sometimes temporary blindness.<\/li>\n<\/ul>\n<p>So there are definitely good reasons to wear sunglasses most of the time!<\/p>\n<h3>3. Sunglasses protects from glare and water<\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-65909\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/wear-your-shades-while-undergoing-water-activities.jpg\" alt=\"wear your shades while undergoing water activities\" width=\"800\" height=\"534\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/wear-your-shades-while-undergoing-water-activities.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/wear-your-shades-while-undergoing-water-activities-300x200.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/wear-your-shades-while-undergoing-water-activities-768x513.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/wear-your-shades-while-undergoing-water-activities-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>When you\u2019re going skiing, sunglasses are a must as they will protect from the strong glare of the sun being reflected from the slopes. Some people have suffered severe damage to the eyes due to this glare. Similarly wear your shades while undergoing water activities.<\/p><div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h3>4. Sunglasses protects the skin around the eyes<\/h3>\n<p>One of the reasons why you see some people wearing sunglasses all the time, is that they want to protect the soft and sensitive skin around the eyes. The skin around the eyes is susceptible to developing wrinkles known as \u2018crow\u2019s feet\u2019 and if you spend a lot of time in the sun, you should definitely wear sunglasses to avoid premature wrinkles around the eyes.<\/p>\n<h3>5. They make you feel confident<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65910\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/make-you-feel-confident.jpg\" alt=\"make you feel confident\" width=\"800\" height=\"534\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/make-you-feel-confident.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/make-you-feel-confident-300x200.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/make-you-feel-confident-768x513.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/make-you-feel-confident-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>You have experienced it yourself, wearing a glam pair of shades make you feel self-confident and give a boost to your image. A study has proved that sunglasses actually improve the confidence levels of people.<\/p>\n<h3>6. They help you hide micro expressions when you want<\/h3>\n<p>One of the main reasons for wearing sunglasses all the time, even at night, is because they can hide your eyes. Sometimes, you may not want people to look at you and gauge your emotions right away. Eye movement and minute facial contractions can reveal anxiety, disgust, sadness or surprise and IQ too. So if you want to hide your feelings, or your intelligence level, sunglasses can help to do that.<\/p>\n<h3>7. Sunglasses protect you from photophobia<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65911\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/photophobia.jpg\" alt=\"photophobia\" width=\"800\" height=\"533\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/photophobia.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/photophobia-300x200.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/photophobia-768x512.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/photophobia-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>There are some individuals who suffer from a condition known as \u2018photophobia\u2019. This condition does not allow them to look at bright light or low light. Their eyes begin to water, they get migraines and sometimes start sneezing too. So people who are adversely affected by sunlight or artificial light, have to keep wearing sunglasses all the time, even at night.<\/p>\n<h2>Cons of wearing sunglasses all the time<\/h2>\n<h3>1.\u00a0\u00a0\u00a0\u00a0 Your eyes need beneficial sunlight<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65912\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/Your-eyes-need-beneficial-sunlight.jpg\" alt=\"Your eyes need beneficial sunlight\" width=\"800\" height=\"534\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/Your-eyes-need-beneficial-sunlight.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/Your-eyes-need-beneficial-sunlight-300x200.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/Your-eyes-need-beneficial-sunlight-768x513.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/Your-eyes-need-beneficial-sunlight-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>You should avoid wearing sunglasses during all the daylight hours, as it will block the beneficial wavelength of light rays from reaching the eyes. Sunlight provides nutrition to the eyes, and maintains several processes in the brain. Sunlight falling on the eyes and other parts of the body regulates the sleep hormones, leading to good sleep patterns.<\/p>\n<h3>2.\u00a0\u00a0\u00a0\u00a0 You become less adaptable to darkness and light<\/h3>\n<p>If you keep wearing sunglasses day and night, you will lose your ability to adapt to different light conditions. Just as we lose the use parts of our body when we don\u2019t use them, so also our eyes lose their flexibility.<\/p>\n<h3>3.\u00a0\u00a0\u00a0\u00a0 You may suffer from eye fatigue<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65913\" src=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/eye-fatigue.jpg\" alt=\"eye-fatigue\" width=\"800\" height=\"556\" srcset=\"https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/eye-fatigue.jpg 800w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/eye-fatigue-300x209.jpg 300w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/eye-fatigue-768x534.jpg 768w, https:\/\/drprem.com\/guide\/wp-content\/uploads\/sites\/54\/2019\/04\/eye-fatigue-585x407.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>Our eyes are designed in a way that it needs interaction with sunlight. We are not meant to cover them for long periods of time. While wearing sunglasses, eyes are forced to actually work harder, due to the \u2018tint\u2019 of the glasses. When the eyes are under constant stress, they will experience eye fatigue.<\/p>\n<p>Sunglasses which do not have the right UV protection are actually worse than no sunglasses. This is because our eyes which are a very sensitive organ, and open up even wider than normal, thus allowing more UV light to affect the eyes.<\/p>\n<p>A good pair of sunglasses, worn to protect the eyes from strong sunlight for a few hours is probably the best way to wear sunglasses, without creating an adverse effect on our eyes.<\/p>\n<div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n          <p><a id=\"link-15\" href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <img decoding=\"async\" style=\"width:100%;height:auto;\" id=\"img-15\" src=\"\"><\/a><\/p>\r\n            <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n              if (this.readyState == 4 && this.status == 200) {\r\n                var myObj = JSON.parse(this.responseText);\r\n                document.getElementById(\"link-\"+myObj.id).setAttribute('href',myObj.url);\r\n                document.getElementById(\"img-\"+myObj.id).setAttribute('src','https:\/\/fetch.drprem.com\/\/uploads\/'+myObj.image);\r\n              }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/\/api\/Ads\/15\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        <style>\r\n        *{box-sizing:border-box}.top-container{display: grid;grid-template-columns: auto auto auto;}.column{float:left;width:100%;padding: 0 7.5px 15px 7.5px;}.row{margin:0 -5px}.row:after{content:\"\";display:table;clear:both}@media screen and (max-width: 600px){.top-container{display: block;grid-template-columns: unset;}.column{width:100%;display:block;margin-bottom:20px}}.card{text-align:center;}.card_image img{width:100%}.card_body{padding:15px}.card_title{font-size: 14px;line-height: 19px;text-decoration: none;text-align:left;color: #333;}.card-heading{text-align: left;margin-bottom: 25px !important;}\r\n        <\/style>\r\n        <div class=\"row todays-top\">\r\n            <h3 class=\"card-heading\"> Recent Articles: <\/h3><div class=\"top-container\" id=\"todays-top\">\r\n        <\/div>\r\n        <\/div>\r\n        <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n            if (this.readyState == 4 && this.status == 200) {\r\n            var myObj = JSON.parse(this.responseText); \r\n            myObj.forEach(function(item) {\r\n            document.getElementById('todays-top').innerHTML += '<div class=\"column\"><div class=\"card\"><div class=\"card_image\"><a href=\"'+item.url+'\"><img decoding=\"async\" src=\"'+item.image+'\"><\/a><\/div><div class=\"card_body\"><a href=\"'+item.url+'\"><h3 class=\"card_title\">'+item.title+'<\/h3><\/a><a href=\"'+item.url+'\">Read more<\/a><\/div><\/div><\/div>';\r\n            });\r\n            }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/api\/Drprem_blogs\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<style>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t.videoWrapper{position:relative;padding-bottom:56.25%;height:0}.videoWrapper iframe{position:absolute;top:0;left:0;width:100%;height:100%}\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"videoWrapper\" id=\"video_7\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<script>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar xmlhttp = new XMLHttpRequest();\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.onreadystatechange = function() {\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            if (this.readyState == 4 && this.status == 200) {\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                var myObj = JSON.parse(this.responseText);\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                document.getElementById(\"video_\"+myObj.id).innerHTML = myObj.embed_video_code;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            }\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            };\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/api\/Videos\/7\", true);\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.send();\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/script>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>We love wearing our stylish sunglasses, both as protection against the sun as well as a fashion accessory. Some people love wearing them all the time, and we hardly ever get to see their eyes. People sometimes have medical reasons [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":65906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4698],"tags":[3667,3665,799,3666,1955,3664],"class_list":["post-65897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homepage","tag-at-night","tag-eye-health","tag-featured","tag-reasons-to-wear","tag-top","tag-wearing-sunglasses-all-the-time"],"_links":{"self":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts\/65897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/comments?post=65897"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts\/65897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/media\/65906"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/media?parent=65897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/categories?post=65897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/tags?post=65897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}