{"id":108831,"date":"2018-10-22T05:13:14","date_gmt":"2018-10-22T05:13:14","guid":{"rendered":"https:\/\/instablogs.com\/?p=48328"},"modified":"2018-10-22T05:13:14","modified_gmt":"2018-10-22T05:13:14","slug":"10-signs-which-show-you-are-caffeine-addict","status":"publish","type":"post","link":"https:\/\/drprem.com\/guide\/10-signs-which-show-you-are-caffeine-addict\/","title":{"rendered":"10 signs which show you are caffeine addict"},"content":{"rendered":"<div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Heaven forbid anyone who comes up to you before you\u2019ve had your morning shot of coffee! If you\u2019re an <a href=\"https:\/\/instamedia.com\/weird\/weirdest-coffee-drinks-can-add-taste-life\/\" target=\"_blank\" rel=\"noopener\">avid coffee drinker<\/a>, black or latte, you probably cannot function without your caffeine. It\u2019s not just coffee which has caffeine, its there in energy drinks, teas and colas. Though a few cups of coffee will not cause any harm, there is a possibility that you may be addicted to it. Like all other addictions, caffeine addiction does cause some emotional and physical health problems. You may not be aware of it, but you might be a caffeine addict. Here are some<em><strong> signs which show you are a caffeine addict<\/strong><\/em>:<!--more--><\/p>\n<h2>10 signs which show you are a caffeine addict<\/h2>\n<h2>You can\u2019t function without your coffee<\/h2>\n<p><a href=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/mind-numbing-headache.jpg\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-48350\" src=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/mind-numbing-headache-800x533.jpg\" alt=\"mind numbing headache\" width=\"800\" height=\"533\" \/><\/a>If you can\u2019t get your coffee in the morning, you get a mind numbing headache. It is not just a fad or fashion, but your body is used to caffeine first thing in the morning, which causes changes to the blood flow to the brain. Your addiction to morning coffee is a real thing, which has the effect of slowing down brain function, which causes \u2018coffee headaches\u2019. You can get \u2018coffee headaches\u2019 even during the day if you do not get the caffeine from coffee and energy drinks, chocolates etc. Being unable to function is one of the signs which show you are a caffeine addict.<strong>\u00a0<\/strong><\/p>\n<h2>You feel depressed<\/h2>\n<p>You may be surprised to know this, but depression as well as anxiety has been connected to drinking too much coffee. Or rather, people become anxious and depressed when they try to overcome their caffeine addiction, especially if they stop the habit all at once.<\/p>\n<p>The Mayo Clinic found that there is an indirect link to being depressed and caffeine consumption. Most people who drink multiple cups of coffee find their sleep being hampered. Sleep deprivation can play <a href=\"https:\/\/ecofriend.com\/toyotas-rin-can-detect-mood-swings.html\" target=\"_blank\" rel=\"noopener\">havoc with your mood<\/a>, so if you feel awful constantly, along with feeling low, it could mean that you\u2019re suffering from the side effects of caffeine addiction.<\/p>\n<h2>You need your morning coffee for your bowel function<\/h2>\n<p><a href=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/bowel-function.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-large wp-image-48349\" src=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/bowel-function-800x534.jpg\" alt=\"bowel function\" width=\"800\" height=\"534\" \/><\/a>Like many people, if you rely on your first coffee cup to get your bowels going, it might be one of the signs which show you are a caffeine addict. Your body is probably used to its quota of caffeine in the morning, but don\u2019t worry, if you cut down on coffee\/caffeine consumption, your body will get used to your new \u2018no coffee\u2019 regime.<\/p>\n<h2>You feel incredibly lethargic<\/h2>\n<p>You can be certain you\u2019re dependent on caffeine if you feel unshakeable lethargy. Signs which show you are a caffeine addict is feeling unbearably sluggish \u2013 you don\u2019t feel like meeting or talking to anyone, and your motivation level is zero. If you miss your morning coffee and feel tired out and fatigued, then you may assume that you are addicted to caffeine. Many caffeine addicts drink several cups during the day, and if for some reason they miss a few cups, they face psychological and physical changes which make them unable to face the day.<\/p><div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h2>You feel grumpy till you drink coffee<\/h2>\n<p><a href=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/you-are-caffeine-addict-2.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-48347\" src=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/you-are-caffeine-addict-2.jpg\" alt=\"you-are-caffeine-addict\" width=\"800\" height=\"983\" \/><\/a>Another of the signs which show you are a caffeine addict, is that you\u2019re ready to destroy whoever comes in your path before you drink or have to go without your morning cup of coffee. This is because your brain\u2019s dopamine receptors (the feel-good centre) are stimulated by caffeine. Even adrenaline gets a caffeine boost, which makes you feel happy and good. So going without coffee makes your brain react in the opposite way and you feel irritated, upset and moody.<\/p>\n<h2>You can\u2019t focus without caffeine<\/h2>\n<p>Caffeine boosts adrenaline, which helps to stay focused and alert. Maybe you gulp down so many coffees just for that boost. But one of the signs which show you are a caffeine addict is experiencing a foggy brain or having trouble concentrating on your work without caffeine.<\/p>\n<h2>You need bigger quantities for the same boost<\/h2>\n<p><a href=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/you-are-caffeine-addict-4.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-48348\" src=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/you-are-caffeine-addict-4-800x530.jpg\" alt=\"you-are-caffeine-addict\" width=\"800\" height=\"530\" \/><\/a>There\u2019s a thing known as tolerance \u2013 when your body gets used to a lot of coffee\/caffeine on a daily basis, then your body will need greater quantities of caffeine to produce the same results. Drinking cups of coffee and still being able to get a good night\u2019s sleep is a sign that you are too full of caffeine.<\/p>\n<h2>You feel nervous<\/h2>\n<p>You may be feeling nervous, jittery, nauseated, anxious and edgy and wondering why. You can put this down to drinking too much coffee and other caffeine loaded drinks. Every person processes caffeine in an unique way \u2013 some people are not affected by tons of cups, whereas others feel increasingly nauseated and nervous due to too much consumption of coffee.<\/p>\n<p>The same adrenaline which give you a good \u2018kick\u2019 also causes stress due to an overload of caffeine in your system. So if you\u2019re drinking more coffee than you normally drink, it\u2019s time to cut down. Over consumption as well as sudden cut back of caffeine both cause nausea. Observe carefully what you feel like the next time you drinks numerous cups of coffee.<\/p>\n<h2>Your heart\u2019s rhythm changes<\/h2>\n<p><a href=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/heart-problems.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-48351\" src=\"https:\/\/instablogs.com\/wp-content\/uploads\/2018\/10\/heart-problems-800x534.jpg\" alt=\"heart-problems\" width=\"800\" height=\"534\" \/><\/a>Drinking too much leads to heart irregularities\/palpitation, according to Iowa University Health Care department. This is why you\u2019ll notice people who have <a href=\"https:\/\/diyhealth.com\/heart-disease-9-unknown-risk-factors.html\" target=\"_blank\" rel=\"noopener\">heart problems<\/a> drinking decaf coffee. Your addiction to morning coffee as well as consumption of other caffeine loaded foods such as chocolates, gives you a big rush. Your heart gets that \u2018rush\u2019 too, and if you\u2019re trying to quit caffeine, you should do it in stages, otherwise your heart might miss the rush and a few beats!<\/p>\n<h2>The thought of a world without caffeine scares you<\/h2>\n<p>If the thought of giving up coffee fills you with dread, you are perhaps too dependent on your favorite beverage. But if you\u2019re suffering from more than just the side effects of too much caffeine, you have to quit or drastically cut down your coffee intake. Cut down your number of cups a day gradually, instead of quitting altogether, all at once \u2013 this might \u2018shock\u2019 the body.<\/p>\n<p>Being addicted to anything is no fun \u2013 your body suffers from being dependent on that substance, including caffeine. Your brain, emotions, digestion and heart will be affected by caffeine addiction, so cutting down gradually will improve the quality of life and help to live your life in a healthy way.<\/p>\n<div class=\"38520354a5201685ddf480eec688e1a7\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n          <p><a id=\"link-15\" href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <img decoding=\"async\" style=\"width:100%;height:auto;\" id=\"img-15\" src=\"\"><\/a><\/p>\r\n            <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n              if (this.readyState == 4 && this.status == 200) {\r\n                var myObj = JSON.parse(this.responseText);\r\n                document.getElementById(\"link-\"+myObj.id).setAttribute('href',myObj.url);\r\n                document.getElementById(\"img-\"+myObj.id).setAttribute('src','https:\/\/fetch.drprem.com\/\/uploads\/'+myObj.image);\r\n              }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/\/api\/Ads\/15\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        <style>\r\n        *{box-sizing:border-box}.top-container{display: grid;grid-template-columns: auto auto auto;}.column{float:left;width:100%;padding: 0 7.5px 15px 7.5px;}.row{margin:0 -5px}.row:after{content:\"\";display:table;clear:both}@media screen and (max-width: 600px){.top-container{display: block;grid-template-columns: unset;}.column{width:100%;display:block;margin-bottom:20px}}.card{text-align:center;}.card_image img{width:100%}.card_body{padding:15px}.card_title{font-size: 14px;line-height: 19px;text-decoration: none;text-align:left;color: #333;}.card-heading{text-align: left;margin-bottom: 25px !important;}\r\n        <\/style>\r\n        <div class=\"row todays-top\">\r\n            <h3 class=\"card-heading\"> Recent Articles: <\/h3><div class=\"top-container\" id=\"todays-top\">\r\n        <\/div>\r\n        <\/div>\r\n        <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n            if (this.readyState == 4 && this.status == 200) {\r\n            var myObj = JSON.parse(this.responseText); \r\n            myObj.forEach(function(item) {\r\n            document.getElementById('todays-top').innerHTML += '<div class=\"column\"><div class=\"card\"><div class=\"card_image\"><a href=\"'+item.url+'\"><img decoding=\"async\" src=\"'+item.image+'\"><\/a><\/div><div class=\"card_body\"><a href=\"'+item.url+'\"><h3 class=\"card_title\">'+item.title+'<\/h3><\/a><a href=\"'+item.url+'\">Read more<\/a><\/div><\/div><\/div>';\r\n            });\r\n            }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/api\/Drprem_blogs\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<style>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t.videoWrapper{position:relative;padding-bottom:56.25%;height:0}.videoWrapper iframe{position:absolute;top:0;left:0;width:100%;height:100%}\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"videoWrapper\" id=\"video_7\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<script>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar xmlhttp = new XMLHttpRequest();\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.onreadystatechange = function() {\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            if (this.readyState == 4 && this.status == 200) {\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                var myObj = JSON.parse(this.responseText);\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                document.getElementById(\"video_\"+myObj.id).innerHTML = myObj.embed_video_code;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            }\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            };\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/api\/Videos\/7\", true);\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            xmlhttp.send();\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/script>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Heaven forbid anyone who comes up to you before you\u2019ve had your morning shot of coffee! If you\u2019re an avid coffee drinker, black or latte, you probably cannot function without your caffeine. It\u2019s not just coffee which has caffeine, its [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10216,10221],"tags":[10682,10683,799,7601,10684,10342],"class_list":["post-108831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular","category-latest","tag-addiction-to-morning-coffee","tag-drinking-too-much","tag-featured","tag-side-effects","tag-signs-which-show-you-are-a-caffeine-addict","tag-top-2"],"_links":{"self":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts\/108831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/comments?post=108831"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/posts\/108831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/media?parent=108831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/categories?post=108831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/guide\/wp-json\/wp\/v2\/tags?post=108831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}