Life Improving Guide

Tips For Postpartum Weight Loss!

What are the different ways of postpartum weight loss? Is breast feeding a way to reduce the post delivery weight? I am 8 months pregnant. I want to know after giving birth how much time should I wait to get rid of my baby weight. Can I start exercising immediately? Does yoga help reduce the weight fast? Where is the baby weight actually seen? What if I do not get rid of it by exercising or yoga even. Does it naturally get lost? Cause I have never been such a weight gainer any way. My metabolism rate has always been high. So it is possible it would change after pregnancy?


Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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