Can anyone suggest me some healthy lunch ideas for work?

I am a working person and I do not find enough time to cook healthy meal for lunch. And I don’t want to go out for lunch which is expensive. I need some information about the method to cook fast but healthy. Besides, your suggestion on any kinds of healthy snacks would be also very beneficial for me. If you know about the chart of some healthier foods for meal which will not cost me more, then please provide me with such information also. I would appreciate your suggestion.

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Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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