{"id":93,"date":"2013-10-03T12:04:41","date_gmt":"2013-10-03T12:04:41","guid":{"rendered":"http:\/\/www.tedsdiets.com\/wp\/diarrhea-diet.html"},"modified":"2020-08-29T12:06:33","modified_gmt":"2020-08-29T06:36:33","slug":"diarrhea-diet","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/diarrhea-diet","title":{"rendered":"Diarrhea Diet"},"content":{"rendered":"
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Brief Introduction of Diarrhea <\/b><\/u><\/p>\n

Diarrhea<\/b> is not a life threatening disease. It is also known as intestinal flu. An individual suffering from diarrhea stays uncomfortable all the time. Diarrhea is usually caused by consumption of unhealthy food that upset stomach. Food allergy or food infection due to bacteria leads to diarrhea.<\/p>\n

Types of Diarrhea <\/b><\/p>\n

–\u00a0\u00a0 \u00a0Acute Diarrhea:<\/b> It usually lasts for no longer than a week.
\nCauses of Acute Diarrhea:<\/b> Food poisoning, parasites, drugs, viral gastroenteritis, bacterial enterocolitis and traveler’s diarrhea. Symptoms include vomiting, nausea and abdominal cramping.<\/p>\n

–\u00a0\u00a0 \u00a0Chronic Diarrhea:<\/b> It lasts for 3 to 4 weeks.
\nCauses of Chronic Diarrhea:<\/b> IBS, IBD, colon cancer, endocrine diseases, constipation and laxative abuse.<\/p>\n

Consequences of Diarrhea<\/b><\/p>\n

Diarrhea needs to be treated at the earliest just like any other disease. Prolonged diarrhea has major consequences to the human body. Main consequence is the rapid decline in health which occurs due to lack of vitamins and minerals absorption. On the other hand, dehydration could make a permanent place in your internal system.
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\nHow to Treat Diarrhea?<\/b><\/p>

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Healthy diet is the key to escape from diarrhea. The diet which you maintain during diarrhea is known as Diarrhea Diet<\/b>. It should be consumed regularly as it helps your body receive required minerals, vitamins and other nutrients. Follow the below mentioned diarrhea diet to fight diarrhea.<\/p>\n

Foods to Avoid in Diarrhea Diet<\/b><\/u><\/p>\n

Deep fried food items
\nRich sauces
\nSugary foods
\nSpicy foods
\nSugar free candies and chewing gums
\nBeans and onions<\/p>\n

Must Inclusion in Your Diarrhea Diet<\/b><\/u><\/p>\n

Crackers
\nRice
\nApricots
\nApples
\nToast
\nBananas
\nApple sauce
\nPeanut butter
\nGrilled white fish
\nEggs
\nUn-fried chicken
\nPretzels
\nNoodles
\nLean Beef
\nMashed potatoes<\/p>\n

With avoidance and inclusion of the above mentioned food items you can see yourself getting healthy within few days. Consume smaller amounts of food but several times in a day. Keep an electrolyte balance of 2 teaspoons of sugar and 1 teaspoon of salt in 1 liter water. Drink 2 liters of water\/day and you will definitely see positive changes in your health.<\/p>\n

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