{"id":72,"date":"2013-10-03T12:04:41","date_gmt":"2013-10-03T12:04:41","guid":{"rendered":"http:\/\/www.tedsdiets.com\/wp\/hollywood-diet.html"},"modified":"2020-08-29T12:20:17","modified_gmt":"2020-08-29T06:50:17","slug":"hollywood-diet","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/hollywood-diet","title":{"rendered":"Hollywood Diet"},"content":{"rendered":"<div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/drprem.com\/medical-tourism\/consultant\"><img decoding=\"async\" src=\"https:\/\/drprem.com\/medical-tourism\/wp-content\/uploads\/sites\/8\/2021\/12\/Medical-Tourism-Post-Ad-1.jpg\"><\/a>\n<\/div>\n<p><span style=\"font-weight: bold\">Hollywood Diet<\/span> is the best way to lose weight quickly. The diet has been practiced by many Hollywood celebrities. Hollywood icons have lost up to <span style=\"font-weight: bold\">10 pounds<\/span> within few days by following this diet. The diet is surely an effective weight loss remedy otherwise celebrities would not have followed it.<\/p>\n<p><span style=\"font-weight: bold\">Hollywood Diet Explained<\/span><\/p>\n<p>The diet is flexible and low in <span style=\"font-weight: bold\">carbohydrate<\/span>. All high carb foods such as <span style=\"font-weight: bold\">bread<\/span>, <span style=\"font-weight: bold\">potato<\/span>, <span style=\"font-weight: bold\">sugar <\/span>and <span style=\"font-weight: bold\">porridge <\/span>must be eliminated from this diet when you are looking to lose weight rapidly. Dieters are allowed to follow this diet for <span style=\"font-weight: bold\">1 week<\/span>. You should follow your normal diet for 1 week before you can again start the Hollywood Diet.<\/p>\n<p>Here are some lists from which you can select foods to include in your diet.<\/p>\n<p><span style=\"font-weight: bold\">List 1: Fiber<\/span><\/p>\n<ul style=\"font-weight: bold\">\n<li>2 eggs<\/li>\n<li>1 cup cottage cheese<\/li>\n<li>2 tbs nut paste<\/li>\n<li>1 cup boiled soya<\/li>\n<li>30g nuts<\/li>\n<li>60g low fat cheese<\/li>\n<li>120ml skim milk<\/li>\n<li>110g low fat pork<\/li>\n<li>170g tuna<\/li>\n<\/ul>\n<p><span style=\"font-weight: bold\">List 2: Fruits\/Veggie<\/span><\/p><div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/drprem.com\/medical-tourism\/marketing\"><img decoding=\"async\" src=\"https:\/\/drprem.com\/medical-tourism\/wp-content\/uploads\/sites\/8\/2021\/12\/Medical-Tourism-Post-Ad-2.jpg\"><\/a>\n<\/div>\n\n<ul style=\"font-weight: bold\">\n<li>2 fruits<\/li>\n<li>6 cups of raw veggies or salad<\/li>\n<li>3 cups of boiled veggies except corn and peas<\/li>\n<li>60g dried fruits<\/li>\n<\/ul>\n<p><span style=\"font-weight: bold\">List 3: Carbohydrates<\/span><\/p>\n<ul style=\"font-weight: bold\">\n<li>1 black bread slice<\/li>\n<li>1 small pancake<\/li>\n<li>1 average ear of corn<\/li>\n<li>Half cup boiled potatoes or corn, beans and peas<\/li>\n<li>Half cup pasta and rice with tomato sauce<\/li>\n<li>2 cups popcorn without butter<\/li>\n<li>15g crackers\/potato chips<\/li>\n<li>Fruits: apricots, strawberry, lemon segment, pear, grapefruit, sweet cherry and cherry.<\/li>\n<\/ul>\n<p>Here is a sample meal plan designed from the above mentioned lists of foods to eat in <span style=\"font-weight: bold\">Hollywood Diet<\/span>.<\/p>\n<p><span style=\"font-weight: bold\">Breakfast <\/span>1 item from list one and 1 item from list two<br \/>\n<span style=\"font-weight: bold\">Lunch<\/span>\u00a01 item from list one, 1 item from list two and 1 item from list three<br \/>\n<span style=\"font-weight: bold\">Snack<\/span>\u00a01 item from list one, 1 item from list two and 1 item from list three<br \/>\n<span style=\"font-weight: bold\">Dinner <\/span>1 item from list one and 1 item from list two<\/p>\n<div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"3\" style=\"float: none; 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height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hollywood Diet is the best way to lose weight quickly. The diet has been practiced by many Hollywood celebrities. Hollywood icons have lost up to 10 pounds within few days by following this diet. The [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":40265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9719],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-guide"],"_links":{"self":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/media\/40265"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/tags?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}