{"id":364,"date":"2013-10-03T12:04:42","date_gmt":"2013-10-03T12:04:42","guid":{"rendered":"http:\/\/www.tedsdiets.com\/wp\/metabolic-diet.html"},"modified":"2020-08-25T15:36:58","modified_gmt":"2020-08-25T10:06:58","slug":"metabolic-diet","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/metabolic-diet","title":{"rendered":"Metabolic diet"},"content":{"rendered":"
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Metabolic Diet<\/b> is capable of improving the metabolism rate of an individual which leads to overall health. However, an individual must know and understand his\/her metabolic type in order to follow the diet. There are two types of metabolisms:<\/p>\n

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  1. Fast Metabolism or Fast Oxidizer<\/b><\/li>\n
  2. Slow Metabolism or Slow Oxidizer<\/b><\/li>\n<\/ol>\n

    Metabolic Diet for Fast Burners<\/b><\/p>\n

    Fast burning metabolism is usually present in hyperactive individuals. These people have irritability and anxiety as a common thing. Fast burners usually have bursts of energy and find it difficult to relax. These people have obsessive and addictive traits that lead them to drug abuse. Fast burners tend to burn all their mineral supplies as if there is no tomorrow. These people also have difficulty in building muscle mass.<\/p>\n

    These people should maintain a diet that provides flow of energy throughout the day. Here is a typical eating pattern of fast burners.<\/p>\n

    Breakfast\u00a0 <\/b>Fruit, toast and coffee
    \nSnack\u00a0 <\/b>Donut and coffee
    \nSnack <\/b>\u00a0Muffin and coffee
    \nLunch <\/b>\u00a0Yogurt, bagel, juice, and salad
    \nSna<\/b>ck <\/b>\u00a0Diet coke
    \nDinner <\/b>\u00a0Boiled potato, frozen mix veggies, and chicken breast
    \nSnack <\/b>\u00a0An apple<\/p>\n

    The above mentioned typical eating pattern should be replaced by the below mentioned fast burners Metabolic Diet plan<\/b>.<\/p>\n