{"id":3455,"date":"2006-09-18T06:30:46","date_gmt":"2006-09-18T06:30:46","guid":{"rendered":"http:\/\/diyhealth.com\/?p=3455"},"modified":"2020-05-15T16:23:11","modified_gmt":"2020-05-15T10:53:11","slug":"control-asthma-using-some-easy-tips","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/control-asthma-using-some-easy-tips","title":{"rendered":"Control asthma with these simple tips!"},"content":{"rendered":"
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Asthma causes uneasiness<\/strong> in breathing, in turn affecting your lifestyle to a great extent. You can control asthma, but before that, you need to check whether your asthma is controllable or not.<\/p>\n

Symptoms<\/strong> showing asthma not in control:
\n–\tAt night you find yourself coughing, wheezing and breathlessness.<\/p>\n

–\tStop working, due to asthma.<\/p>\n

–\tYour breath tends to short creating difficulty in breathing.<\/p>\n

–\tYou require reliever treatment frequently.<\/p>\n

–\tIt seems to you as if your reliever not working.<\/p>\n

–\tYou start using reliever frequently.<\/p>\n

–\tYou are unable to continue an activity with usual level of performance.<\/p>

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Tips<\/strong> to control<\/strong> Asthma:<\/p>\n

–\tYou must know about the medicine to be taken by you in right amount and time.<\/p>\n

–\tUse fruits and vegetables rich diet.<\/p>\n

–\tDrink water as much as you can.<\/p>\n

–\tReview your symptoms, if found severe to the doctor.<\/p>\n

–\tTell your doctor about asthma affecting your lifestyle.<\/p>\n

–\tAlways use inhaler as prescribed by the doctor.<\/p>\n

You can check severe symptoms creating asthma uncontrollable. After that follow these tips, you can control them easily leading your life far better than earlier.<\/p>\n

Image<\/p>\n

Via: : asthma.org<\/p>\n

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