{"id":3326,"date":"2006-10-18T01:36:47","date_gmt":"2006-10-18T01:36:47","guid":{"rendered":"http:\/\/diyhealth.com\/?p=3326"},"modified":"2020-05-15T16:21:33","modified_gmt":"2020-05-15T10:51:33","slug":"fresh-vegetables-far-better-than-vitamin-pills","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/fresh-vegetables-far-better-than-vitamin-pills","title":{"rendered":"Fresh Vegetables: Far Better Than Vitamin Pills!"},"content":{"rendered":"
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\nWhy <\/strong>are you moving to vitamin<\/strong> supplements<\/strong> when you can have all that from fresh vegetables and fruits? In fact, it is true and British nutritionists have come out to defend this fact.<\/p>\n

These nutritionists<\/strong> believe that people often prefer vitamin supplement <\/strong>pills<\/strong> instead of fresh vegetables and the fruits, which is not right. However, they also stressed upon the fact that one must make sure that the vegetables and fruits he\/she is consuming should be fresh.<\/p>

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So, it’s really a healthy decision to take a balanced nutrition-rich diet instead of taking a lot of pills.<\/p>\n

Image credit: istockphoto<\/p>\n

Via: medindia <\/a><\/p>\n

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