{"id":27175,"date":"2018-05-14T12:06:34","date_gmt":"2018-05-14T12:06:34","guid":{"rendered":"https:\/\/drprem.com\/health\/?p=27175"},"modified":"2018-05-14T12:06:34","modified_gmt":"2018-05-14T12:06:34","slug":"postpartum-pain-encountering-the-unexpected","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/postpartum-pain-encountering-the-unexpected","title":{"rendered":"Postpartum Pain: Encountering The Unexpected"},"content":{"rendered":"
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You read all the books and you were completely prepared to give birth<\/strong><\/em>. What was unexpected was what came next. Feel like your body is falling apart? You\u2019re not alone. Perhaps people don\u2019t like to scare new mothers but when you don\u2019t know what to expect post-birth it can be quite unnerving. Below are some common symptoms women have experienced. For more health articles<\/a> be sure to check out Authority Health, a website that provides honest and informative articles about relevant wellness topics.<\/p>\n

4 Ways Your Body Reacts After You Give Birth<\/h2>\n

Keep in mind that not everyone will have all of these symptoms. Also remember, you will get back to yourself again. Be kind to yourself and give yourself time to recover.<\/p>\n

1. Bye-bye Pelvic Floor<\/h2>\n

\"Kegel<\/a><\/p>\n

If sneezing or laughing has you wetting your pants, your pelvic floor muscles are not doing their job properly. This is a normal occurrence, which just means that your pelvic floor muscles need strengthening. Here are ways to help them:<\/p>\n