{"id":23279,"date":"2013-10-03T12:04:45","date_gmt":"2013-10-03T12:04:45","guid":{"rendered":"http:\/\/www.tedsdiets.com\/wp\/soft-food-diet.html"},"modified":"2020-08-08T15:21:36","modified_gmt":"2020-08-08T09:51:36","slug":"soft-food-diet","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/soft-food-diet","title":{"rendered":"Soft food diet"},"content":{"rendered":"<div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/drprem.com\/medical-tourism\/consultant\"><img decoding=\"async\" src=\"https:\/\/drprem.com\/medical-tourism\/wp-content\/uploads\/sites\/8\/2021\/12\/Medical-Tourism-Post-Ad-1.jpg\"><\/a>\n<\/div>\n<p><b>Soft Food Diet<\/b> is usually recommended by doctors when patients have difficulty in swallowing the food due to mouth or jaw injury and gastrointestinal tract. The diet is much more than jelly and soup so it does not have to be boring.<\/p>\n<p><span style=\"text-decoration: underline\"><b>Soft Food Diet Explained<\/b><\/span><\/p>\n<p>Dieters are recommended to introduce plenty of variety to make sure you receive all kinds of nutrition while you eat only soft foods. Try to construct your diet menu around the below-mentioned food options:<\/p>\n<ul>\n<li>Minimum 5 serving of well-cooked <b>veggies <\/b>and<b> soft fruit<\/b><\/li>\n<li>2 servings of <b>dairy food<\/b> and <b>milk<\/b><\/li>\n<li>2 servings of <b>meat<\/b>, <b>fish, <\/b>or <b>poultry <\/b>without bones. Include <b>peas<\/b>, <b>lentils<\/b>, <b>beans <\/b>or <b>eggs<\/b><\/li>\n<li>A small number of foods containing <b>sugar <\/b>or <b>fat<\/b><\/li>\n<li><b>Rice<\/b>, <b>pasta<\/b>, <b>potato<\/b>, <b>cereals <\/b>or <b>bread <\/b>in each meal<\/li>\n<li>Minimum 10 cups of fluid per day including major <b>water <\/b>whereas <b>juice<\/b>, <b>milk<\/b>, <b>tea <\/b>or <b>coffee <\/b>can also be consumed<\/li>\n<\/ul>\n<p><b>Breakfast Options<\/b><\/p><div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/drprem.com\/medical-tourism\/marketing\"><img decoding=\"async\" src=\"https:\/\/drprem.com\/medical-tourism\/wp-content\/uploads\/sites\/8\/2021\/12\/Medical-Tourism-Post-Ad-2.jpg\"><\/a>\n<\/div>\n\n<ul>\n<li>Scrambled eggs<\/li>\n<li>Hot chocolate or coffee made without milk<\/li>\n<li>Baked beans<\/li>\n<li>Fruit juice<\/li>\n<li>Cereals or porridge with milk<\/li>\n<\/ul>\n<p><b>Main Meal Options<\/b><\/p>\n<ul>\n<li>Stew and casseroles made from lean meats and cooked till it becomes tender<\/li>\n<li>Cottage or shepherds pie along with gravy<\/li>\n<li>Soup containing plenty of legumes and vegetables. Puree it with the swirl of cream<\/li>\n<li>Lasagne or moussaka with gravy or sauce<\/li>\n<li>Fish pie containing potato topping<\/li>\n<li>Baked fish with gravy or sauce<\/li>\n<li>Tuna or egg mayonnaise<\/li>\n<li>Lentils<\/li>\n<li>Cheese omelet<\/li>\n<li>Cauliflower cheese<\/li>\n<li>Dips like cream cheese, hummus, and guacamole<\/li>\n<li>Pasta made from small pasta shapes with sauce<\/li>\n<\/ul>\n<p><b>Snack Options<\/b><\/p>\n<ul>\n<li>Mashed potatoes made from sweet potatoes<\/li>\n<li>Mashed veggies including root veggies like carrots and turnip<\/li>\n<li>Cauliflower or broccoli florets cooked till enough soft to swallow easily<\/li>\n<\/ul>\n<p><b>Dessert Options<\/b><\/p>\n<ul>\n<li>Milky pudding made from tapioca, semolina or rice<\/li>\n<li>Egg custard or cr\u00c3\u00a8me caramel<\/li>\n<li>Fruit mousse<\/li>\n<li>Greek yogurt<\/li>\n<li>Mashed fruit along ice cream, evaporated milk or custard<\/li>\n<li>Homemade trifle<\/li>\n<li>Butter and bread pudding<\/li>\n<li>Fruit sorbet<\/li>\n<\/ul>\n<div class=\"4a90ee8f0cea4b4c96057cc051b7c66d\" data-index=\"3\" style=\"float: none; 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height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Soft Food Diet is usually recommended by doctors when patients have difficulty in swallowing the food due to mouth or jaw injury and gastrointestinal tract. The diet is much more than jelly and soup so [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":27334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9719],"tags":[],"class_list":["post-23279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-guide"],"_links":{"self":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts\/23279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/comments?post=23279"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/posts\/23279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/media\/27334"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/media?parent=23279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/categories?post=23279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/globalhealthcare\/wp-json\/wp\/v2\/tags?post=23279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}