{"id":2225,"date":"2007-09-13T19:32:31","date_gmt":"2007-09-13T19:32:31","guid":{"rendered":"http:\/\/diyhealth.com\/?p=2225"},"modified":"2020-05-15T15:57:54","modified_gmt":"2020-05-15T10:27:54","slug":"mediterranean-diet-an-alzheimers-life-expectancy-booster","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/mediterranean-diet-an-alzheimers-life-expectancy-booster","title":{"rendered":"Mediterranean Diet: An Alzheimer's life expectancy booster"},"content":{"rendered":"
\n<\/a>\n<\/div>\n

\"mediterranean<\/p>\n

If you are looking for a heart-healthy eating plan, the Mediterranean diet<\/a> might be just the right for you — incorporating the basics of healthy eating<\/a> and the flavorful olive oil and a glass of good red wine.<\/p>\n

To encourage you to shift on to the Mediterranean’s traditional cooking style, here is yet another good reason – it helps you live longer, especially and importantly, those suffering from the debilitating Alzheimer’s disease.<\/strong>
\n
\nMost of the Alzheimer’s patients who include fruit, vegetables, bread, wheat and other cereals in their diet, including the flavoring olive oil, fish, and perhaps a glass of red wine, or even closely adhere to the traditionally cooked Mediterranean diet, have a considerably reduced risk of dying form the disease.<\/p>

\n<\/a>\n<\/div>\n\n

Compared to an Alzheimer’s patients’ dependence on a Western diet, one’s Mediterranean diet-based eating habit is found to amazingly have a 76 percent reduced risk of dying for the debilitating disorder.<\/strong><\/p>\n

With dietary changes having a large impact on our health, it is wiser to go for the diet of a region with fewer people dying from either heart disease or Alzheimer’s.<\/p>\n

But the question arises — is it whether the diet itself or other lifestyle factors that account for the lower deaths from diseases? – as it is also said that Mediterranean diet may benefit arthritis sufferers<\/a>.<\/strong><\/p>\n

Image<\/a><\/p>\n

\n

\r\n <\/a><\/p>\r\n