{"id":2162,"date":"2007-10-09T09:51:17","date_gmt":"2007-10-09T09:51:17","guid":{"rendered":"http:\/\/diyhealth.com\/?p=2162"},"modified":"2014-06-16T08:22:16","modified_gmt":"2014-06-16T08:22:16","slug":"personal-trainer-your-maker-or-breaker","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/personal-trainer-your-maker-or-breaker","title":{"rendered":"Personal trainer – Your maker or breaker?"},"content":{"rendered":"
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Viewing people engrossed in jogging, stretching or other physical workouts – whether in gyms or parks – looks like a common feast for eyes once you step out of from your house in the morning. <\/strong><\/p>\n

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However, supposing all of them on the right track would be a bit deluding, as not all of them get what they really aspire but what they, in fact, despise. Thanks to the long brigade of personal trainers – mushrooming in and around the society, majority of which is inexperienced.
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Luci Evans<\/strong> is the best example showing how bad experiences one may face in the hands of inexperienced trainer. In her case, during a warm-up session she got such a jerk that all she got was damaged hamstring, laming her for months. In fact, she is not alone to come out with such repercussions.<\/p>

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In the last few years, people love for perfect body-shape has led to the pluming of personal trainers. As a result, many inexperienced so-called fitness trainers have crept out, mingled with experienced trainers. So, the responsibility lies on people itself, as they will have to ensure perfect trainers<\/a><\/strong> for themselves. Here it won’t be wrong to add that trainer, charging higher rates doesn’t mean that he is the best. In the end, what matters is the deep knowledge of different pros and cons of physical workout and not just the bossy look and manners.<\/p>\n

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