{"id":17842,"date":"2014-09-27T09:21:38","date_gmt":"2014-09-27T09:21:38","guid":{"rendered":"https:\/\/drprem.com\/health\/?p=17842"},"modified":"2014-09-24T09:38:49","modified_gmt":"2014-09-24T09:38:49","slug":"healthy-nails-can-marked-effect-healthy-living","status":"publish","type":"post","link":"https:\/\/drprem.com\/globalhealthcare\/healthy-nails-can-marked-effect-healthy-living","title":{"rendered":"Healthy nails can have a marked effect on your healthy living"},"content":{"rendered":"
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Nail care plays an important role to enhance our beauty, especially for women. Women often spend their precious time and money in parlors in order to make their nails look beautiful and healthy. It does not only reflect our beauty, it also tells us how healthy we are. Nails are considered a mirror to our health as they can tell us that how healthy we are.\"Color<\/p>\n

Nail color and its shape can indicate everything from heart disease to malnutrition and thyroid problems. In case you have fingernails separated from nail bed, yellow nails, spoon nails, nail clubbing, and opaque nails, it is a good indicator to seek medical attention. The color and texture of nails can vary person to person. Nails can provide important clues about the overall health of an individual. Following types of nails can provide multiple clues about the health of an individual:<\/p>\n

Color of the nails<\/strong><\/p>\n

Color of the nails can reflect a wide range of medical conditions. It may include yellow nails, white nails, bumps, and rippling from the surface. In most of the cases, people with white nails may have liver disorder like hepatitis<\/a> and low hemoglobin. Yellow, slow growing nails, thickened nails can reflect lung disease like emphysema, or even diabetes. Half-white and half-pink nails can be a symptom of kidney disease. The color and shape of the nail can change due to some fungal infection.<\/p>\n

Spoon nails<\/strong><\/p>\n

Different people may have different nail shape and size. It can be straight and can be slightly curved. If you experience spoon shaped nails then this is the symptom of anemia. It can take months to recover from anemia and healthy diet is important in this situation.<\/p>\n

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The pits<\/strong><\/p>

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Small pits can occur due to nail damage or it may be the sign that something is going wrong beneath the nail. It can sometimes lead to problems like slow nail growth and pain but it is temporary and will slowly return to normal.<\/p>\n

Peeling<\/strong><\/p>\n

Peeling can occur if you keep your hands more in water as it can damage the upper layer of the nail skin and can cause pain or bleeding. It can also mean a diet that is lacking in linoleic acid and vitamin C.<\/p>\n

White spots<\/strong><\/p>\n

Tiny white spots can be a sign of health problem as it can occur due to nail trauma and can be caused due to nail cell damage. In case, if your nail is not damaged then white spots may occur due to various skin conditions such as psoriasis and eczema.<\/p>\n

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Tips to make your nails healthy and beautiful<\/strong><\/p>\n