Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

How to Build Body

If you want to build muscles, simple push-ups are the best and easiest way to build muscles and give shape to the body mass. However, the body building exercises range from simple push-ups to sit-ups and free weight exercises. Working on the key body ar

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Body Workout - Dr Prem

How to stop running nose

A running nose may not be harmful but certainly causes discomfort and irritation throughout the period it persists. Running nose or Rhinorrhea, coming from Greek combination of words, is a symptom of common cold and allergies. It depends largely on how yo

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Next-is-the-nose

How to Cure Cold

There are about 200 different ways through which you can catch a cold and some of the most common of them are through breathing, handshaking, kissing or touching. A stuffy nose, sore throat and a high body temperature are the main symptoms of cold. Surpri

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Cold and fever

How to Prevent Illness

A person can become unwell due to various reasons but you can prevent yourself from falling ill by following a few precautions. When a person falls sick it is due to bacterial or viral infection. These bacteria or viruses get inside your body from your ha

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