Smart way to Diet
Exercising extreme restriction only leads to frustration. Instead, first cut down on portion size of high fat foods that you feel like gorging on and resisting is simply impossible. Enjoy your meals to the hilt. […]
Does Life in the UAE make us Overweight?
A survey has revealed that the vast majority of people think that living in the country causes the pounds to pile on Living in the UAE is making us fat, or so say the vast
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Arab Health Capitalises on Continuing Growth in Healthcare Sector
A report on the region’s largest healthcare exhibition which opens today The burgeoning demand for healthcare across the Gulf and wider Middle East has resulted in this year’s Arab Health Exhibition and Congress, which runs
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Latest News in Cancer Treatment
New developments target cancer much more effectively than previously possible No diagnosis creates more fear for the patient than that of cancer. Half a century ago, being informed that you had cancer was tantamount to
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Don’t Hate the Dentist
It should all be Ahhh and not ARRGHH! when we visit tooth care professionals, says this dentist Over the past 15 years in private dental practice, I am quite used to receiving the following greetings;
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The Hidden Suffering
A clinical psychologist reports how children who are overweight often experience emotional difficulties Childhood obesity is a major public health issue, not least because of the associated health risks that increase as these children enter
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Seven Things You Can Do To Minimise
An oncologist gives us his lifestyle tips that will help you avoid developing the disease Most of us will know someone within our circle of family and friends who has been touched by
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Expert's Take on Ecotourism and Wellness Tourism
The Author of world famous Medical Tourism Guide Book – Dr Prem, defines Ecotourism as the “Responsible and purposeful travel to natural and cultural areas that conserves the environment and improves the well being of
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Ten Health Myths Exploded
Old wives’ tales and folklore masquerading as health advice are put under the spotlight 1 – A firm bed is best for your aching back… According to popular belief, a firm mattress is the best
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DASH diet for hypertension
A special diet plan for people suffering from high blood pressure can make wonders in maintaining your blood pressure and reducing the risk of further health problems. The DASH diet, which stands for Dietary Approaches
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