{"id":75768,"date":"2012-03-19T05:19:47","date_gmt":"2012-03-19T05:19:47","guid":{"rendered":"https:\/\/alwaysfoodie.com\/?p=37"},"modified":"2012-03-19T05:19:47","modified_gmt":"2012-03-19T05:19:47","slug":"less-100-calorie-cookie-recipes","status":"publish","type":"post","link":"https:\/\/drprem.com\/culinaryguide\/less-100-calorie-cookie-recipes\/","title":{"rendered":"Less than 100 calorie cookie recipes"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/cookie_recipes_2jofu.jpg\" alt=\"Cookie recipes\" title=\"Cookie recipes\" \/><\/p>\n<p>There are various types of cookies which are a very good choice for you to enjoy in breakfast or brunch. Cookies basically have higher calories, but there are some which have less than 100 calories and 4-5 grams of fat. These types of cookies are very healthy and delicious too. So if you like to enjoy cookies, check out these five low calorie cookie recipes and enjoy them with your friends or family.<\/p>\n<p><!--more--><\/p>\n<h4><b>1. Oatmeal raisin cookies<\/b><\/h4>\n<p><b>Complexity:<\/b> Easy<\/p>\n<p><b>Time required:<\/b> 25-30 minutes. <\/p>\n<p><b>Calories per cookie:<\/b> 25  <\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li>Flour: \u00c2\u00bd cup<\/li>\n<li>Baking powder: 1 tsp <\/li>\n<li>Sugar: 4 tsp<\/li>\n<li>Brown sugar: 2\/3 cup<\/li>\n<li>Salt: \u00c2\u00bc tsp<\/li>\n<li>Raisin: \u00c2\u00bd cup<\/li>\n<li>Applesauce: \u00c2\u00bd cup<\/li>\n<li>Light butter: 1 tsp<\/li>\n<li>Vanilla extract: 1tsp<\/li>\n<li>Egg whites: 2<\/li>\n<li>Oatmeal: 1 2\/3 cup<\/li>\n<\/ul>\n<p><b>Making the dish:<\/b> Follow these steps for making Oatmeal raisin cookies:<\/p>\n<p><b>a.<\/b> Take flour, both types of sugar, baking powder, cinnamon and salt in a medium size bowl and mix them.<\/p>\n<p><b>b.<\/b> Take egg whites, vanilla, butter, and applesauce in another bowl and mix them well.<\/p>\n<p><b>c.<\/b> Add both flour and egg mixture slowly, also add oats and raisins and mix them.<\/p>\n<p><b>d. <\/b>Take baking sheet which is greased and place mixture in amount of 1 tsp on it; flatten it a little bit.<\/p>\n<p><b>e. <\/b>Bake it for 10 minutes in a preheated oven up to 350\u00c2\u00b0F. After half of the cooking time, turn around the cookies. Then, cool them on a cooking rack.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/oatmeal_raisin_cookies_fafhf.jpg\" alt=\"oatmeal raisin cookies\" title=\"oatmeal raisin cookies\" \/><\/p>\n<h4><b>2. Chocolate chip cookies<\/b><\/h4>\n<p><b>Complexity:<\/b> Easy<\/p>\n<p><b>Time required:<\/b> 20-25 minutes.<\/p>\n<p><b>Calories per cookie:<\/b> 41 <\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li>Flour: 1cup<\/li>\n<li>Baking soda: \u00c2\u00bd tsp<\/li>\n<li>Salt: 1\/8 tsp<\/li>\n<li>Soft light butter<b>: <\/b>\u00c2\u00bc cup<\/li>\n<li>Brown sugar: \u00c2\u00bd cup<\/li>\n<li>Sugar:<b> <\/b>\u00c2\u00bd tsp<\/li>\n<li>Cocoa:<b> <\/b>1\/3 cup<\/li>\n<li>Egg whites: 2<\/li>\n<li>Choc chip:<b> <\/b>1\/3 cup<\/li>\n<\/ul>\n<p><b>Making the dish:<\/b> Follow these steps for making Chocolate chip cookies:<\/p>\n<p> <b>a.<\/b> In a big bowl, mix flour, baking soda and salt. Add cream, butter and brown sugar slowly until it gets fluffy; mix well.<\/p>\n<p><b>b.<\/b> Now add sugars, cocoa, egg and flour; mix them. <\/p>\n<p><b>c.<\/b> Take 2 inches rounded tea spoon, spoon out the mixture and place it on a baking sheet which is coated with cooking spray.<\/p>\n<p><b>d.<\/b> Bake it for 10 minutes in a preheated oven up to 350\u00c2\u00b0F. Make the pan cool and remove cookies from it.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/chocolate_chip_cookies_u4ppy.jpg\" alt=\"chocolate chip cookies\" title=\"chocolate chip cookies\" \/><\/p>\n<h4>3. <b>Sugar cookies<\/b><\/h4>\n<p><b>Complexity: <\/b>Very easy<\/p>\n<p><b>Time needed:<\/b> 20-25 minutes.<\/p>\n<p><b>Calories per cookie:<\/b> 50<\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li>Sugar:<b> <\/b>1 \u00c2\u00bd cup<\/li>\n<li>Butter:<b> <\/b>\u00c2\u00bd cup<\/li>\n<li>      Egg white:<b> <\/b>1<\/li>\n<li>Egg:<b> <\/b>1<\/li>\n<li>Fat free milk:<b> <\/b>2 tsp<\/li>\n<li>Flour:<b> <\/b>3 \u00c2\u00bc cup<\/li>\n<li>Baking powder:<b> <\/b>2 \u00c2\u00bd tsp<\/li>\n<li>Salt: \u00c2\u00bc tsp<\/li>\n<li>Vanilla extract:<b> <\/b>1 tsp<\/li>\n<\/ul>\n<p> <b>Making the dish:<\/b> Follow these steps for making Sugar cookies:<\/p>\n<p><b>a.<\/b> Mix sugar in light and fluffy cream butter, add egg white, egg vanilla and milk in it and mix well.<\/p>\n<p><b>b.<\/b> Shape it into  a log by using your hand and wrap it into saran wrap for 2 hours. Now spoon out and place on greased cookie sheet.<\/p>\n<p><b>c.<\/b> Bake it for 8 minutes at 400\u00c2\u00b0F. Cool it on a cooking rack.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/sugar_cookies_gy6y8.jpg\" alt=\"sugar cookies\" title=\"sugar cookies\" \/><\/p>\n<h4>4. <b>Peanut butter cookies<\/b><\/h4>\n<p><b>Complexity:<\/b> Easy <\/p>\n<p><b>Time required:<\/b> 30 minutes.<\/p>\n<p><b>Calories per cookie:<\/b> 45  <\/p>\n<p><b>Ingredients:               <\/b><\/p>\n<ul>\n<li>Fat free peanut butter: \u00c2\u00bd cup<\/li>\n<li>Unsweetened applesauce: \u00c2\u00bd <\/li>\n<li>Splenda: 8 tsp<\/li>\n<li>Brown sugar: \u00c2\u00bd cup<\/li>\n<li>Egg: 1<\/li>\n<li>Salt: \u00c2\u00bd tsp<\/li>\n<li>Baking powder: \u00c2\u00bd tsp<\/li>\n<li>Vanilla extract: \u00c2\u00bd tsp<\/li>\n<li>Flour: 1 cup<\/li>\n<\/ul>\n<p><b>Making the dish:<\/b> Follow these steps for making Peanut butter cookies:<\/p>\n<p> <b>a.<\/b> Mix flour, salt, and baking powder in a bowl. In another bowl, combine vanilla, egg, sugar, splenda, applesauce and peanut butter. <\/p>\n<p> <b>b.<\/b> Now add flour mixture into peanut mixture  and mix until they blend well. <\/p>\n<p><b>c.<\/b> Spoon out by teaspoon on greased baking sheet. Bake it for 8 minutes at 325\u00c2\u00b0F.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/peanut_butter_cookies_c2v4o.jpg\" alt=\"peanut butter cookies\" title=\"peanut butter cookies\" \/><\/p>\n<h4>5. <b>Almond Macaroons<\/b><\/h4>\n<p><b>Complexity:<\/b> Easy <\/p>\n<p><b>Time required:<\/b> 1- 20 minutes.<\/p>\n<p><b>Calories per cookie:<\/b> 31  <\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li>Egg white: 1 large<\/li>\n<li>Sugar: \u00c2\u00bc tsp<\/li>\n<li>Almond: 1 tsp extracted<\/li>\n<li>Wheat germ: \u00c2\u00bc cup<\/li>\n<li>Shredded coconut<\/li>\n<\/ul>\n<p><b>Making the dish:<\/b> Follow these steps for making Almond Macaroons:<\/p>\n<p> <b>a. <\/b>Beat egg white with sugar and extract. Fold it into wheat germ in a large bowl.<\/p>\n<p> <b>b. <\/b>Spoon out 1 tsp amount and drop on greased baking sheet.<\/p>\n<p> <b>c. <\/b>Bake it for one hour at 200\u00c2\u00b0F then cool it on cooking rack.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2012\/07\/almond_macaroons_c6gt8.jpg\" alt=\"Almond Macaroons\" title=\"Almond Macaroons\" \/><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>There are various types of cookies which are a very good choice for you to enjoy in breakfast or brunch. Cookies basically have higher calories, but there are some which have less than 100 calories and 4-5 grams of fat. These types of cookies are very hea<\/p>\n","protected":false},"author":1,"featured_media":13384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-75768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts\/75768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/comments?post=75768"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts\/75768\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/media\/13384"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/media?parent=75768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/categories?post=75768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/tags?post=75768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}