{"id":21133,"date":"2016-09-13T04:07:59","date_gmt":"2016-09-13T04:07:59","guid":{"rendered":"https:\/\/alwaysfoodie.com\/?p=21133"},"modified":"2016-09-13T04:07:59","modified_gmt":"2016-09-13T04:07:59","slug":"delicious-healthy-buddha-bowl-recipes-try-hand","status":"publish","type":"post","link":"https:\/\/drprem.com\/culinaryguide\/delicious-healthy-buddha-bowl-recipes-try-hand\/","title":{"rendered":"Delicious and healthy Buddha Bowl recipes you should try your hand on"},"content":{"rendered":"<p>Buddha bowls are dishes prepared using raw or roasted veggies, various greens, beans and healthy grains. In addition, Buddha bowls, sometimes referred to as glory or hippy bowls, are avid and hearty dishes that includes toppings like seeds, nuts and dressing for added texture and flavor. These dishes are easy to prepare and offer many health benefits.<!--more--><\/p>\n<ol>\n<li><strong>Macro bowl with Sesame Tofu<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: center\"><a href=\"https:\/\/alwaysfoodie.com\/delicious-healthy-buddha-bowl-recipes-try-hand.html\/healthy-buddha-bowl-recipes-2\" rel=\"attachment wp-att-21145 noopener\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-21145 aligncenter\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2016\/09\/healthy-Buddha-Bowl-recipes-2.jpg\" alt=\"healthy-buddha-bowl-recipes-2\" width=\"600\" height=\"670\" srcset=\"https:\/\/drprem.com\/culinaryguide\/wp-content\/uploads\/sites\/83\/2016\/09\/healthy-Buddha-Bowl-recipes-2.jpg 600w, https:\/\/drprem.com\/culinaryguide\/wp-content\/uploads\/sites\/83\/2016\/09\/healthy-Buddha-Bowl-recipes-2-269x300.jpg 269w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>This dish is plant-based macrobiotic diet and is a combination of whole grains, vegetables, greens, beans and seaweed. Inspired by the eastern philosophy this dish is low in saturated fat, high in fiber and rich in nutrients.Ingredients required are wakame seaweed, cooked brown rice, pea sprouts, roasted cashews, tofu, sea salt, rice bran oil, vinegar, clove, ginger and vegetables like peas, broccoli, cauliflower, celery stalk and red cabbage.<\/p>\n<ol start=\"2\">\n<li><strong>Roasted vegetable Buddha bowls<\/strong><\/li>\n<\/ol>\n<p>Roasted vegetable Buddha bowls are a perfect, light and healthy meal for anyone and it is easy to make them. This dish uses many vegetables, which gives it a colorful and delicious look. A light avocado cream can be used to dress the dish. Ingredients required for making this dish are cooked quinoa,butternut squash, chickpeas, Brussels sprouts, olive oil, salt, pepper, cumin, cooked spinach, edamame beans, purple cabbage, carrots and sesame seeds for garnishing. The total time required for preparing this dish is 25 minutes.<\/p>\n<ol start=\"3\">\n<li><strong>Sweet potato chickpea Buddha bowl<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: center\"><a href=\"https:\/\/alwaysfoodie.com\/delicious-healthy-buddha-bowl-recipes-try-hand.html\/healthy-buddha-bowl-recipes-1\" rel=\"attachment wp-att-21144 noopener\" target=\"_blank\"><img decoding=\"async\" class=\"size-full wp-image-21144 aligncenter\" src=\"https:\/\/alwaysfoodie.com\/wp-content\/uploads\/2016\/09\/healthy-Buddha-Bowl-recipes-1.jpg\" alt=\"healthy-buddha-bowl-recipes-1\" width=\"534\" height=\"800\" srcset=\"https:\/\/drprem.com\/culinaryguide\/wp-content\/uploads\/sites\/83\/2016\/09\/healthy-Buddha-Bowl-recipes-1.jpg 534w, https:\/\/drprem.com\/culinaryguide\/wp-content\/uploads\/sites\/83\/2016\/09\/healthy-Buddha-Bowl-recipes-1-200x300.jpg 200w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/a><\/p>\n<p>This amazing dish can be prepared in 30 minutes and is rich in fiber and proteins. It requires four kinds of vegetables along with chickpeas, which are healthy and gives you a savory, sweet, warm and incredibly satisfying taste.All you need to prepare this elegant dish is 30 minutes and ingredients, which are coconut or grape seed oil, sliced red onions, halved sweet potatoes, broccoli flowers, kale, chickpeas, salt, pepper, chili powder, garlic powder, and turmeric.<\/p>\n<ol start=\"4\">\n<li><strong>Peanut Tofu Buddha bowl<\/strong><\/li>\n<\/ol>\n<p>This is a tasty and beautiful dish, which is perfect for a lunch or dinner and packs healthy nutrients with it. Each bite of it will fill you with amaze and craves you for more. The combination of brown rice, tofu, vegetables and roasted broccoli in a simple peanut sauce will leave youdazzled. Ingredients required to make this dish are brown rice, shredded carrots, spinach, broccoli florets, olive oil, chickpeas tofu, salt and pepper.<\/p>\n<p>These Buddha bowls are healthy and packed with nutrients that are essential for the human body. Buddha bowls are easy to make <a href=\"https:\/\/alwaysfoodie.com\/easy-dinner-recipes-chicken-chicken-and-more-chicken.html\" target=\"_blank\" rel=\"noopener\">dinner recipes<\/a> and provethemselves as a healthy <a href=\"https:\/\/alwaysfoodie.com\/quick-and-healthy-dinners-for-the-weeknights.html\" target=\"_blank\" rel=\"noopener\">dinner option<\/a> .<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Buddha bowls are dishes prepared using raw or roasted veggies, various greens, beans and healthy grains. In addition, Buddha bowls, sometimes referred to as glory or hippy bowls, are avid and hearty dishes that includes toppings like seeds, nuts and dressing for added texture and flavor. These dishes are easy to prepare and offer many [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,43],"tags":[104,9,105,106,107,108,13],"class_list":["post-21133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular","category-recipes","tag-buddha-bowl-recipes","tag-featured","tag-macro-bowl","tag-peanut-tofu","tag-roasted-vegetable","tag-sweet-potato","tag-top"],"_links":{"self":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts\/21133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/comments?post=21133"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/posts\/21133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/media\/21146"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/media?parent=21133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/categories?post=21133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/culinaryguide\/wp-json\/wp\/v2\/tags?post=21133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}