If you want to expand a healthy lifespan, then you must know the power of gym, but what about your spouse? The body changes with time and there are so many factors that could ultimately affect the fitness level of an individual. May be your spouse no longer remains healthy as he was when you saw him for the first time? Or the working life of him has reduced the fitness and motivation levels. The healthy benefits of excursing regularly can’t be ignored and thus here are a few ways to motivate your spouse to hit the gym. Read more