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Yoga Poses

How yoga helps in growing strong and healthy hair

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Healthy beautiful tresses make one look wonderful. Everyone aspires in having a good and lustrous hair, but in today’s world, most people are complaining about hair problems due to bad eating habits, stress, pollution, etc. that takes a direct toll ...

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Yoga – the key to passionate sex life

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The connection between sexuality and yoga is a vital aspect of interest for several learners to the practice. One of the most powerful and sensational energy within the body is certainly the sexual energy as this creates life. Yoga helps ...

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What makes Yoga a better option than gym

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People enjoy different forms of workout, while some prefer to burn calories in the gym, other prefer more holistic fitness routines such as Yoga. Both workout options have their merits and while hitting the gym show quick results, Yoga offers ...

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Knowing the yoga postures for better digestion

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According to yoga gurus, good digestion is the essential for a healthy body and mind. Certain yoga postures are said to address specific body ailments and some such postures can be practiced for better digestion. Often digestive disorders are psychosomatic ...

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Best Yoga asanas for couples

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The Indian legacy of Yoga has grown multidimensional with the passage of time. In the present scenario, yoga is seen not just as a way of excise or wellbeing but much more. In other words, the very concept of yoga ...

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