Home | Therapies

Therapies

Best Yoga poses to counter and control arthritis

shutterstock_184891340

Arthritis is a very uncomfortable condition in which an individual suffers from intense joint pain and inflammation. Most people complain of severe knee pain and cannot walk or move properly. Experienced yoga experts recommend some yoga poses for easing the ...

Read More »

Do yoga to gain good fertility

475659961

If you are planning to conceive, then yoga is an option you must consider. It is injury free and gentle to the joints, also promoting healthy blood flow and stretching. Specific yoga poses help the right blood circulation to the ...

Read More »

Knowing the benefits of hot yoga

shutterstock_84318610

Hot yoga is one of the most popular forms of yoga, which has captured the hearts of many Hollywood celebrities and even the royalties of our world. It is a great way to keep fit and tone the entire body ...

Read More »

Benefits of yoga for breast cancer survivors

shutterstock_154750382

Health is not about being free from all diseases. It is about the overall wellbeing of an individual’s body, mind and spirit. Surviving cancer is no easy feat. The prolonged battle with the deadly disease can rob your vitality and ...

Read More »

Coping up with respiratory allergies through Yoga

iStock_000013472871Large

Allergies are known to affect millions of people across the globe. Respiratory allergies, in particular, are the most common types of allergies that are said to cause nuisance for many of us. Mainly affecting the respiratory system, this type of ...

Read More »

How Yoga helps treat ADHD

137050442

Yoga is all about channelizing your inner energies through positive ways. It is about developing holistic well being by concentrating your mind, soul and body. Yoga is not just about losing weight or meditating, but it also helps treat a ...

Read More »
Life Improving Guide