Five irresistible benefits of a day spa
With the growing changes in our busy lifestyle, many of us want to escape from the chaos of the real world to a secluded world of peace at least for a few hours. To this …
Health conscious individuals seek to improve their overall well-being and constantly look for ways to achieve this in a holistic manner through therapies and treatments. From people suffering due to chronic illnesses who need a significant overhaul, to others who require minor therapies to get rid of sprains and bruises, everyone realizes that wellness therapies can help them reach the level of physical and mental fitness that they desire. The many paths to activate the process of healing and mind-body restoration have become increasingly evident with the onset of innovative treatments and revolutionary therapies available for all kinds of illnesses that come with modern lifestyles.
Healthcare professionals the world over cater to individuals who demand an integration of conventional medicine with therapies in order to heal faster and have long lasting results on their comprehensive wellness. Hospitals now offer services as varied as nature-based aromatherapy to cutting-edge therapies for cancer and heart disease. Most up-market hotels and resorts also understand that people now see spa therapy and mineral treatments as deciding factors while making their final choice, and not just as additional amenities because wellness as a concept is now accepted as an essential ingredient in leading a healthy and long life.
With the growing changes in our busy lifestyle, many of us want to escape from the chaos of the real world to a secluded world of peace at least for a few hours. To this …
Some additions like hip openers aren’t that bad to Yoga classes until and unless you are not aware the proper way of doing it. Since you are not alone in that struggle, you can easily …
Some highly useful hip opening exercises you need to know of Read More »
The concept wellness is originally based on the use of natural hot mineral springs. During the last decade of the 20th century, wellness facilities and programs became a worldwide tourist attraction. The traditional onsen is …
We very often face various pressures in our life. Often we have to do so many things in so less time. In office, we have to handle differences with co-workers, pressure to meet the deadline …
EFT or the Emotional Freedom Technique is an innovative method of releasing pent-up feelings that can lead to a revolution in therapy techniques.
Wellness is not just about being free from illness; it also refers to the overall process of maintaining a healthy balance of the mind, body and spirit, which helps endorse good health and wellbeing. The …
Natural hot springs are highly popular across Japan and every region of the country has its share of hot springs and resort towns. Hot springs bubbled up everywhere in Japan and for hundreds of years …
We commonly come across people who have had a ruptured or slipped disc. In fact, many people mistake for backaches as a symptom of slipped disc. However, a ruptured nucleus pulposus is more prevalent amongst …
Herniated Disc – physical therapy to reduce pain and inflammation Read More »
Naturopathy is a system of medicine that uses natural techniques to treat the patient and recognizes that the mental, physical and emotional states of the patient must all be treated for the lasting effect. A …
Knowing the history of naturopathy and steam bath Read More »
One can now experience the fun, depth and energy of Kathak dance coupled with the fitness of yoga with Kathak yoga. This is a truly exhilarating challenge for both the body and mind where one …
Kathak yoga, a refreshing change to daily fitness routine Read More »